Hello, everyone, here is Yang's parenting book, which introduces simple complementary food and parenting knowledge, just to share what is better for children. -This food is suitable for children over 3 years old.

In our daily life, I believe many people should like the delicious food of fat beef very much.

Whenever there is a holiday, it is absolutely pleasant to meet a few friends, whether eating hot pot in the street or cooking hot pot at home, but it is also absolutely pleasant to serve a few fat cows.

Although in normal eating habits, most people eat fat beef, but for the author, it is a very good supplementary food raw material in the staple food for children.

For example, this potato fat beef rice shared today.

The author made a perfect fusion of fat beef and potatoes in braise.

The finished product tastes tender, delicious and nutritious, and children at home like this staple food very much.

If you are interested in this delicious food today, let's see how it is cooked. I hope you like it.

Food names: potatoes, beef and rice.

Ingredients: a potato, a box of fat beef, 30g cooked broccoli and carrot slices, an onion and a bowl of ready-made white rice.

Accessories preparation: oyster sauce, cooking wine, soy sauce, soy sauce, sugar, salt and chicken essence.

Step 1: First, we prepare a pot of 350ml boiling water, turn off the fire after boiling, put the frozen fat cow in, soak it for two minutes, take it out, wash it clean and dry it, so that the blood of the fat cow can be blanched, and then cut off the fat cow initially.

Step 2: Then cut the prepared potatoes and onions into small pieces, pour them into an oil pan with 50% oil temperature, stir-fry for one and a half minutes, and then add 120ml water to boil.

Step 3: After that, pour the cooked fat beef into the pot, add two spoonfuls of oyster sauce, one spoonful of cooking wine, one spoonful of light soy sauce, one spoonful twice, five grams of sugar, one gram of salt and chicken essence, stir fry for a few times, cover and simmer for ten minutes. The next step is to collect the juice from the fire and taste it.

Compared with eating, we only need to spread the cooked potatoes and beef in a bowl, decorate them with processed broccoli and carrots, and then scoop them up with rice. I believe it will become a favorite staple food for children.

If you are interested in this kind of food today, you might as well try it at home.