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Ten exquisite salad creations, novel in style, healthy and delicious

Ingredients for mashed potato salad: 2 medium potatoes, 1 egg, appropriate amount of milk, appropriate amount of cucumber, auxiliary ingredients, appropriate amount of salt, appropriate amount of salad dressing, a few red peppercorns. Method? Wash the potatoes and cook them; boil the eggs and peel them; ? Cook them

Peel the potatoes, add salt and appropriate amount of milk and mash them into a puree, add the egg yolks to the mashed potatoes and crush them; ? Cut the cucumber into very thin slices; cut the cucumber slices into very thin strips, and then cut into very fine pieces; ? Egg whites

Cut into pieces; Add the cucumber pieces and egg white pieces to the mashed potatoes and mix evenly; Put the mashed potatoes into a plate and garnish.

The main ingredients of colorful salad are edamame, potatoes, green peppers, red peppers, yellow peppers, purple cabbage, carrots, black fungus, shrimps, seafood mushrooms. Accessories: soy sauce, fermented vinegar, green mustard, salt, olive oil. How to blanch fresh prawns?

, peel off the shells and cut the shrimp meat into small pieces for later use; ? Cut the carrots and potatoes into small pieces, put them in a flat plate, then put the peeled edamame on top, and cover with a layer of plastic wrap; ? Put it in the microwave for 5 minutes.

Take it out and let it cool for later use; ? Blanch the white mushrooms and black fungus in boiling water, take it out and let it cool and cut it into small cubes for later use; ? Use a large flat plate to find a round mold and put all the materials into it in sequence.

Press firmly with the back of a spoon; ? Take a small bowl, pour in fresh mustard, fermented vinegar, green mustard and salt, and stir evenly in the same direction; ? Finally add olive oil, stir evenly, and mix the prepared mustard vinegar sauce

Pour it on the prepared salad ring, take off the mold and serve.

Thai Vegetable Chicken Salad Main Ingredients Chicken Legs Accessories Onions, bean sprouts, peas, green and red peppers, fresh lemon, ginger How to make? Wash the chicken legs and put them into boiling water and soak them over the lowest heat until cooked. Add a little green onion and ginger to remove the smell;

? Pour an appropriate amount of Thai sweet and spicy sauce into a small bowl, and then add a little salad dressing; ? Wash the vegetables, cut the onions into small strips, and cut the small peppers into rings; ? Let the chicken cool, then shred the chicken by hand; ? Use boiling water for peas

Blanch it once and run it twice in cold water and set aside; ? Blanch the bean sprouts in boiling water and run it twice in cold water and set aside; ? Stir-fry the onions and peppers (or skip them if you can eat them raw), and finally squeeze some fresh lemon juice and mix well; ? Juice

After mixing, put all the prepared meat and vegetable ingredients together and serve.

Potato Chips, Avocado and Prawn Salad Ingredients: 1 avocado, half a cucumber, one mango, an appropriate amount of shrimp salad dressing (or thick yogurt), a small section of green mustard, and some original potato chips. How to make the avocado? Remove the pulp from the avocado and cut it into small dices (

(As big as soybeans); ? Boil the shrimps with water (you can also boil the fresh shrimps directly and peel them out); ? Cut the cucumber and mango pulp into small dices, leaving a few intact and beautiful shrimps for final decoration, and the rest

Cut into small cubes; ? Put all the chopped ingredients into a large bowl; ? Salad dressing: First, use salad dressing directly and add a piece of green mustard and mix well; or use thick yogurt and add a little green mustard instead; ? Avocado salad

After mixing well, spoon the salad onto the potato chips and garnish with a shrimp.

P.S: Serve it quickly. Over time, the potato chips will absorb the moisture in the salad and become less crispy, affecting the taste.