Clearing away heat and moistening lung —— Stewing Sydney with Bulbus Fritillariae Cirrhosae and Lily
Raw materials:
Bulbus Fritillariae Cirrhosae 1 0g, Bulbus Lilii15g (dry) and Sydney1g.
Exercise:
Wash Sydney, peel and cut into pieces, wash Fritillaria and Lily, put them together in a stew pot, add appropriate amount of boiling water, stew for 1 hour, and add appropriate amount of rock sugar. [Food]
Efficacy:
Clearing heat and moistening lung, relieving cough and resolving phlegm. It is suitable for deficiency-heat symptoms such as tuberculosis cough, hemoptysis, dry mouth and throat, yellow and thick phlegm.
Service mode:
Eat pears and drink juice.
Clearing heat and moistening lung-watercress lean broth
Raw materials:
250g of fresh watercress, 6 candied dates and 0/00g of lean pork/kloc.
Exercise:
Wash the candied dates, remove the core, clean and slice the lean pork, add appropriate amount of water, cook with slow fire until the pork is cooked thoroughly, cook with watercress for 10 minute, and then drink soup with carnivorous vegetables after seasoning. [Gourmet China]
Efficacy:
Clearing heat and moistening lung, benefiting qi and relieving cough. It is suitable for chronic bronchitis and pulmonary tuberculosis with lung heat and lung dryness, with symptoms of prolonged expectoration, chest pain, asthma, dry throat, etc.
Qingre Runfei Chicken Flower Bitter Melon Clear Soup
Plumeria is one of the five major herbal teas in Guangdong, which is cool, sweet and light. It enters the large intestine and stomach meridian, and has the effects of moistening lung and detoxifying, clearing away heat and promoting diuresis, and moistening intestine and relaxing bowels. For example, "Lingnan Herb Collection Record" says that it can "treat damp-heat dysentery, acute diarrhea and heavy tongue, moisten the lungs and detoxify". Bitter melon is bitter, but its bitterness is cold. It feels cool and comfortable after eating on a hot day, and has the effect of clearing the heart and appetizing.
Ingredients: 25g of frangipani, 500g of bitter gourd, 400g of lean pork and 3 slices of ginger.
Cooking: Wash the plumeria; Wash bitter gourd, cut off the pulp and cut into pieces; Wash the lean pork and cut the whole piece without a knife. Put 2000 ml of ginger and water (about 8 bowls of water) into the casserole, add bitter gourd, lean pork and egg white after boiling with high fire, cook with slow fire for about 1 hour, and add proper amount of salt and oil. This quantity can be used by 3~4 people. Bitter gourd and lean pork can be mixed with soy sauce to accompany the meal.
Apple Qingre Runfei Pig Bone Soup
Practice: Put pork bones, apple slices and candied dates together in a soup pot for 2 hours, and add salt.
Qingre Runfei Zhike Almond Lily Zhu Fei Decoction
working methods
1. Wash pig lung with water, cut into small pieces, squeeze out foam, wash and drain; Wash lily and almond.
2. Put pig lungs, lilies, almonds and candied dates into a casserole and add a proper amount of water; Simmer for 3 hours and season.
explain
Clearing heat, moistening lung and relieving cough. Used for cough due to lung deficiency, hemoptysis, persistent cough, excessive phlegm, halitosis and emphysema.