Breastfeeding is very beneficial to the baby's brain development, and treasure mothers also want to breastfeed their babies exclusively. However, the lack of milk has become an obstacle for many pregnant women to breastfeed. Today, Xiaobian introduces several kinds of soup foods with good lactation effect. Melon and Carassius auratus soup Carassius auratus soup is a traditional food for pregnant women to replenish qi and blood and promote lactation, while melon has the function of diuresis and is also often used for lactation. When making, the soup should not be too salty, but also eat some fish, because protein in fish is the necessary nutrition for milk secretion.

The puerpera with Huanghuatongcao Peanut and Pig Liver Decoction lacks milk, which is mostly due to the lack of qi and blood, resulting in less milk production. Day lily, peanut and pig liver all have the functions of enriching blood, benefiting qi and promoting milk production, while medulla tetrapanacis has a good lactation effect, and together they have a good lactation effect.

Pig's trotters and soybean soup Pig's trotters, soybeans and day lilies are all commonly used breast-feeding foods, which have good breast-feeding effects on metaplasia of milk. When making, you can put more soup, and you can drink it several times if you can't finish it, to prevent the protein and fat content in the soup from being too high, which will lead to poor appetite. Papaya fishtail soup Papaya is rich in carbohydrates, protein, fat, and various essential amino acids, which is a good food for parturient to breastfeed, while fishtail can tonify spleen and replenish qi. Two kinds of ingredients with soup, according to the effect of promoting lactation and strengthening stomach, are very suitable for maternal lactation.

Shrimp wonton soup contains a lot of protein and calcium, which can not only promote the postpartum lactation of Bao Ma, but also effectively improve the quality of breast milk. It is a good material for lactation for women who lack milk.