drinks in Asian countries

Korean cold salad

Korea: avoid greasy food and like cold and spicy food

The main characteristics of Korean diet are high protein, rich vegetables, preference for light food and aversion to greasy food. The staple food of Koreans is rice, and the cooking methods are mainly stewing and

baking, and cooking is basically not done. Koreans prefer noodles, beef, chicken and dog meat to steamed bread, mutton and duck.

Koreans especially like cold and spicy dishes. Cold salad is made by cutting vegetables or boiling them in boiling water and adding seasonings, such as raw fish, fish and shrimp sauce, etc. Raw fish is made by slicing raw meat, raw fish, etc., adding seasoning, shredded radish, pear, etc., and pouring sauce or hot sauce with vinegar.

Koreans have the habit of eating four meals a day, which are arranged in the morning, noon, evening and night. Koreans eat with spoons and chopsticks, which makes

very particular about rice bowls, which are divided into men's, women's and children's. Koreans pay great attention to frugality, and they can

eat all their meals, whether they are eating for themselves or entertaining guests.

Thailand

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Healthy food

Thailand:

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Healthy cuisine is unique

The organic combination of eastern and western food cultures has formed a unique Thai diet. Nowadays, Thailand's

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healthy cuisine has formed a unique, fresh and energetic Thai style.

Thai traditional cooking reflects the characteristics of aquatic lifestyle. Aquatic animals, plants and herbs are the main ingredients. Because of the Buddhist background, Thai cuisine avoids using large pieces of meat. Traditional cooking methods in Thailand are cooking, baking or barbecue. Later, influenced by China's food culture, Thailand introduced the methods of

frying, frying and frying.

since the 17th century, Thai cooking methods have been influenced by Portugal, the Netherlands, France and Japan.

In Thailand,

ancient healthy food usually refers to lettuce and carrot on the plate,

Now they have entered the ranks of

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healthy cuisine.

Now, the chefs of Thailand's

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cuisine have found many fresh vegetables, fruits and herbs, and processed them to the table.

Thai food is one of the best cuisines in the world, and it is also the most innovative style in Asia in terms of quality and cooking methods.

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cuisines are often a combination of many

vegetables to balance people's needs for protein. Chefs' innovation is to cook vegetables, fruits and herbs into delicious

healthy food with fish and meat.

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cuisines require the selection of organic raw materials, such as fruits and vegetables, while monosodium glutamate, soda and food color are rarely used to

change the taste and color of raw materials.

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It is very important to prepare the food in the early stage. It is absolutely forbidden to fry and use the microwave oven. The main

cooking method is baking, frying and steaming.