What nourishing foods are there in winter?
When it's cold, I want to eat some big meat dishes, such as stewed mushrooms with chicken, stewed mutton with astragalus root, braised pork with winter bamboo shoots ... The hot, steaming meat is served at one end, making people swallow their mouths!
if you want meat dishes to a higher level, you absolutely need the blessing of delicacies. Mushrooms can enhance fragrance and freshness, astragalus can nourish qi and blood, and winter bamboo shoots can clear heat and replenish qi.
For example: Angelica and Astragalus Mutton Pot
After the lamb hind leg meat is cut into pieces and blanched, pour the mutton into a hot pot and stir-fry the mutton oil, then take it out for later use. Decocting Radix Angelicae Sinensis, Radix Astragali, Fructus Lycii, Radix Glycyrrhizae and purified water to obtain soup. Take a casserole, saute ginger slices and scallion, add mutton and the soup cooked before, simmer for 1 hour, and finally add salt to taste, warm up and dispel cold, and replenish qi and blood.
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