Using minced meat as complementary food is a very common way of eating, but many parents find that children are sometimes picky eaters and get bored eating only one kind of food. At this time, how to prepare this necessary food? Finding new ways to make children fall in love with eating again is a problem that troubles many parents and friends. So, what delicacies can be made with minced meat? What delicacies can be made with minced meat
1. Kelp and beef soup
Ingredients: 50g kelp, 100g beef, appropriate amount of sesame oil, appropriate amount of salt, garlic 10g powder, 15ml soy sauce, 3g beef powder.
Method:
1. Prepare all the ingredients.
2. Rinse the beef with clean water for 10 minutes to remove the blood.
3. Add soy sauce, minced garlic and sesame oil to sliced ??beef, mix well and marinate for a while.
4. Wash and slice the kelp.
5. Add sesame oil to the pot.
6. Pour in the beef and stir-fry.
7. Stir-fry the beef until it changes color.
8. Add appropriate amount of water.
9. Boil and skim off the foam.
10. Reduce heat, cover and simmer for 50 minutes.
11. Then add kelp and continue simmering for 20 minutes.
12. Add beef powder.
13. Add soy sauce.
14. Add salt.
15. Finally add minced garlic, bring to a boil and turn off the heat.
2. Stir-fried broccoli stems with chicken breast
Ingredients: half of broccoli, appropriate amount of oil, appropriate amount of salt, appropriate amount of chicken breast, and appropriate amount of pepper.
Method:
1. Slice broccoli, shred peppers and slice chicken breasts.
2. Heat the oil pan and fry the peppers until they become slightly soft. Remove and set aside.
3. Put the meat in another pan and fry until it changes color.
4. Add broccoli and stir-fry for a while. Pour in the fried peppers, pour in appropriate amount of water, and stir-fry a few times.
5. Sprinkle appropriate amount of salt before serving.
3. Shrimp and Potato Balls
Materials: appropriate amount of shrimp, 1 potato, appropriate amount of glutinous rice flour
Method:
1 , peel the potatoes and cut them into four pieces, cook them, put them in a plastic bag and press them into puree.
2. Peel the shells of the green shrimps, remove the shrimp threads, wash them, smash them into pieces with a knife, and chop the shrimps into puree with the back of the knife.
3. Mix the mashed shrimps, mashed potatoes and two porcelain spoons of glutinous rice flour.
4. Use your hands to roll the mixed ingredients into potato balls, put them in a steamer and steam for 5 minutes, and garnish with green onions. When can supplementary food replace milk powder?
After six months, the number of meals should be changed from four meals to three meals a day. Gradually, supplementary food should replace half a meal to replace one meal of milk. It is recommended to reduce this meal to night milk. On the one hand, night milk can easily increase the burden on the gastrointestinal tract, causing digestion and absorption disorders, dental caries and other problems. On the other hand, baby and mom can also get a good night’s sleep. After the baby is nine months old, he only drinks milk twice a day. At this time, other missing nutrients must be replaced by complementary foods. It should also be noted here that some babies may introduce complementary foods late, and parents do not need to rush to switch them directly to complementary foods.
When you first start adding complementary foods to your baby, the amount should not be too large, so that the baby can adapt to the action of adding complementary foods first. Generally, you can add it between two meals of milk, when the baby is a little hungry, but not hungry. When the baby is in a hurry to breastfeed, it will be easier for the baby to accept it. Add a small amount and try for 3-4 days or a week. If the baby's digestion is good and defecation is normal, try increasing the amount or another food. Never add too much or several types of food in a short period of time. Avoid causing burden on the baby's gastrointestinal tract and causing allergies that are difficult to rule out.