1. Big bowl of beef. High-protein and low-fat beef brisket is stewed under high pressure, and the cooked beef is deep red in color, tender in meat quality and thick in juice, which is the best choice for nourishing the spleen and stomach, benefiting qi and blood and strengthening bones and muscles.

2. Stewed mutton. Stewed mutton is a favorite specialty food of all ethnic groups in northwest and north China. Stewed mutton is white and tender in meat color and clear in soup color, which retains the unique fresh flavor of mutton to the maximum extent, and the tender mutton is easy to digest and absorb, warm and moist in nature, which is helpful to improve the body's immunity.

3. Steamed meat with sauce flavor. Steamed pork is a traditional dish with good color and flavor. The fat and thin pork is stewed with seasonings such as salt, cooking wine, sugar and monosodium glutamate, and steamed in a pot, which locks the original juice, and the meat is soft, fat but not greasy, and melts in the mouth.

4. Steamed crispy meat. Steamed crispy meat is a very common traditional dish in Sichuan. Add the fried crispy meat into seasonings such as onion, ginger and star anise, and steam it in a pot until it tastes delicious. It is crisp but not rotten, which is very popular among children.

5. Steamed meatballs. Simmer the meat stuffing, mix it well, squeeze it into balls and fry it until it is golden, then put it in a bowl and add soup to cook it. Although it seems simple, the proportion of each ingredient and seasoning in the stuffing is the most test of the chef's skill.

6. Vegetarian stew. Vegetarian stew is famous for its freshness, crispness, lightness and palatability. The raw materials are carefully selected and carefully prepared. The finished product is red, green, yellow, white and black, which is sweet and salty, refreshing and greasy.

7. Steamed fish and fragrant fish pieces. The marinated fish pieces are fried, which not only ensures the integrity of the fish pieces, but also locks the original moisture. With spicy and heavy ingredients, the fish meat is tender outside and mellow in taste.

8. Steamed tofu with fresh shrimp. Steamed tofu with fresh shrimps is a delicious food made from sea white shrimps, tomato sauce, northern bittern tofu, etc. The freshly peeled delicious sea white shrimps, together with nutritious tofu, are gradually blended into the tofu under the action of steam, and the tofu becomes more tender, smooth, layered and delicious.