1. Mango and pineapple juice

Ingredients: 300 grams of pineapple, 150 grams of mango, appropriate amount of cold water.

Method: Wash and peel the pineapple, cut into small pieces and set aside. Wash and peel the mango, remove the kernel in the middle, and set aside in slices. Put the prepared pineapple chunks and mango chunks into the juicer in a ratio of 2:1 and mix. If it feels sticky, you can add some appropriate cold water before eating.

Function: Strengthen the spleen, stimulate appetite, aid digestion, and beautify the skin.

2. Mango and apple juice

Raw materials: 100 grams of mango, 100 grams of apple, appropriate amount of purified water.

Method: Wash and peel the mango, remove the mango core, cut into small pieces and set aside. Put the cut mango pieces into a juicer and add 100ml of purified water to make juice. One apple is washed, peeled, peeled and sliced. Put the apples into the juicer, add 100ml of purified water, and connect the power supply for 30 seconds. Remove the apple juice and put it into a bowl. Put the apple juice and mango juice together and connect the power for 10 seconds.

Function: Lower blood pressure and blood lipids, benefit the stomach and relieve vomiting.

3. Mango and honeydew melon juice

Ingredients: 1/4 honeydew melon, 4 mangoes (small), 1/3 green lemon.

Method: Peel and remove the seeds from the honeydew melon, cut into small dices, cut the mango close to the core with a knife on both sides, and use a drawing knife to cut off the mango dices. Take 1/3 of the green lemon, cut it into small pieces, and put it into a gourmet cup along with the honeydew melon and mango. Just turn on the power and stir evenly.

Function: Clear away heat, detoxify and relieve troubles, relieve summer heat, relieve cough and reduce phlegm.