For the first seven days, I mainly drank health-preserving soup, including Shenghua soup, Yanggan soup, Paiqi soup, Siwu soup, Zishen soup and Buxue soup. When making, I should pay attention to the amount of materials and cooking time. Generally, I can cook it twice and drink it on an empty stomach in the morning and evening.

The next three gods should take care of their bodies. The first one is Tiaojing Decoction, which is mainly composed of Chinese angelica, Chuanxiong and other medicinal materials, and is made of yellow wine and rock sugar. Followed by Yang Yan soup, which contains peach kernel, black fungus and other ingredients. Finally, the conditioning soup, with Codonopsis pilosula, Astragalus membranaceus and other medicinal materials as the main ingredients, seasoned with honey.