Braised trotters are a traditional dish. They are rich in collagen protein, which is delicious and nutritious, and can enhance skin elasticity and toughness, and make skin look younger. However, it can also play a dual role in lactation and beauty for beauty beauty and lactating women.

In addition, it has the effects of removing cold and heat, relieving carbuncle, causing sore, resisting aging and preventing cancer, and is especially suitable for patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy.

I made this dish specially for my husband. After eating it, he was full of praise, and I hope everyone likes it!

1. clean the pig's trotters, chop them into small pieces, put them in a pot and add cold water to cook for about five minutes, and skim off the floating foam.

2. Take out the trotters, wash them, and control the moisture.

3. Prepare onion, ginger, garlic, star anise, cinnamon, fragrant leaves and pepper, and prepare soy sauce, cooking wine, crystal sugar or white sugar and salt.

4. Put oil in the pot, then add sugar, stir-fry until it is brown and frothy.

5. Stir-fry the trotters, and after the trotters change color, pour in the appropriate cooking wine.

6. Pour in the ingredients, add the soy sauce and color, and stir fry.

7. Add water to the pig's trotters, then simmer for about 5 minutes.

8. Add salt to taste and simmer for 5 minutes.

9. ? Finally, collect the concentrated juice and put it on the plate.

tip:

1. Raw pig's trotters should use cold water at first, so that the meat will not be stiff. It is best to use hot water when cooking in a stuffy pot.

2. ? If you can use a pressure cooker, you can shorten the time, make the meat softer, or stew it slowly with a small fire

3. The fat content in pig's trotters is relatively high, and patients with chronic hepatitis, cholecystitis and gallstones had better eat less.