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One-year-old baby's little treasure house of nutrition: fennel stuffing jiaozi

The baby's diet can gradually approach that of adults, but hard and indigestible food should be avoided. Jiaozi with fennel stuffing is a small treasure house of nutrition, and it is absolutely healthy to taste it in moderation! First attempt

If this is the first attempt, you can give the baby a sip first to see if there is any discomfort. As long as there is no diarrhea or vomiting, it means that the baby can enjoy it at ease!

fennel jiaozi is not only a traditional food, but also rich in vitamins B1, B2, C and carotene, which is very beneficial to the growth and development of baby. Moreover, fennel also has the effect of invigorating spleen and regulating qi, which can help baby promote intestinal peristalsis and enhance appetite! Light diet

As some condiments may be added to jiaozi, try to keep the diet light when giving it to the baby, so as to avoid excessive consumption, so as to reduce the burden on the stomach. Diversified complementary foods

One-year-old babies can try various complementary foods, such as rice noodles and rice cakes, as well as fresh fruits and vegetables, such as apples, bananas and pears. But remember, the addition of complementary food should be gradual, don't be too anxious, so as not to affect the baby's health.