Can green apricots be eaten?
I believe everyone is familiar with the mention of apricots. In most people's impression, apricots on the market are generally yellow or yellow-red, but some people have seen green apricots. The so-called green apricots are actually immature apricots, so they are called green apricots because they are all green. So can green apricots be eaten? What are the functions of green apricots?
1 edible
Green apricot is edible and has a unique flavor, which is completely different from mature apricot in taste, higher in acidity and crisp in meat. They have a strong appetizing effect and are also one of the fruits that some people like. However, there are few green apricots in the market, and most people are not suitable for them because of their high acidity, but green apricots also have high nutritional value.
2. Nutritional efficacy
In fact, the nutritional efficacy of green apricot is not much different from that of mature apricot. In addition to appetizing and promoting digestion, green apricot also has the effects of beauty and skin care, relieving cough and asthma. Their pulp and almonds also have pharmacological effects of preventing and treating cancer. Regular and moderate consumption is also very beneficial to health, which can improve physical fitness, enhance immunity and prolong life.
3. Dietary advice
Although green apricots can be eaten, they should not be eaten more. If you like particularly sour and crisp fruits, green apricots are a good choice, but just eat a few apricots every day. Eating too much is not good for your health. Generally speaking, ripe apricots have better taste and nutrition. In addition, almonds can also be eaten, but bitter almonds can only be eaten after removing bitterness (toxins).