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What are some super delicious instant noodle recipes that don't gain weight?

Summer is very suitable for eating fast food! On the one hand, when the weather is hot, you can eat cold food, which makes it easier to control calories; On the other hand, fast food in summer is easier to operate, and some of them don't even need to fire: soak and mix, and you can enjoy delicious food! Recommend the fast food that Ah Fu often eats in Sanzhong, with low calories and strong satiety!

1. Beef tendon noodles

Beef tendon noodles are gluten, because they are dry goods, so eating 5g at a time is enough for one meal, and soaking in water is also very simple: soak them for 15min, then take them out and drain them for half an hour, and then you can eat them. Yes, this noodle is cooked, and it looks soft without boiling.

After soaking, you can eat it with a sauce.

2. Amorphophallus konjac noodles

The calorie of Amorphophallus konjac is even lower than that of beef tendon noodles, which is almost negligible. The only heat source is seasoning. Hiro's one is wrapped with seasoning, and even the flavor juice does not need to be mixed. Aauto Quicker cuisine can be served in one minute!

The operation is also very simple:

Attach a heat meter

3. Northeast Cold Noodles

Recommend the brand Goo Goo Bear, which is always seasoned and comes with spicy cabbage. One serving is so large that girls can eat it in two meals!

this seasoning is also complete, including juice, sesame, Chili sauce and Chili powder. You can eat noodles as long as you prepare a little cold and boiled!

it needs to be refrigerated, and the shelf life is three months. If it is not refrigerated, the shelf life is only one month. The method is as follows.