1, pomegranate jelly. Practice: 1 pomegranate, 2 spoonfuls of jelly powder, and appropriate amount of honey. Practice: Wash and peel pomegranate; Peel the pomegranate seeds one by one. Put pomegranate seeds and 100 ml warm water into a blender to make juice, filter it with a sieve, and discard the residue. Put jelly powder into 200ml boiling water and mix well, then add pomegranate juice, honey and 300ml water in the second method and mix well. Put method 3 in a container, wait for it to cool and freeze, and then you can eat it.

2. Stir-fry pomegranate peel. Ingredients: 50 grams of sour pomegranate peel, 30 grams of codonopsis pilosula and 30 grams of astragalus. Practice: decoct the juice with water to remove residue, and add honey to drink. Twice a day.

3, pomegranate porridge. Ingredients: 80 grams of pomegranate seeds, 0/00 grams of japonica rice/kloc, and appropriate amount of brown sugar. Practice: First, put the fresh pomegranate seeds into the pot, add water and stir-fry the concentrated juice; Then in the first stage, pomegranate juice and washed japonica rice are boiled into porridge, and brown sugar is added to taste after the rice is cooked.