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Soup porridge biscuit porridge delicious and healthy recipe.
Want healthy and delicious food? Here are a few simple and easy-to-make recipes for soup porridge, biscuits and porridge, so that you can enjoy delicious food easily and get a variety of nutrition at the same time.

Salt and pepper biscuit paste

Just a soda pretzel and 2 tablespoons orange juice, add some honey and mix well. Wash and peel oranges, squeeze out orange juice, put it on biscuits, and then grind it into a paste with the back of a spoon. Delicious and simple, you can easily handle it!

Yali porridge

Slice the washed pear, add 250 ml of water and 1 m, and cook until it is 80% ripe. Finally, add rock sugar and cook until cooked. This bowl of pear porridge not only tastes mellow, but also moistens the lungs and makes you drink healthy!

Egg yolk milk

Eggs are cooked, shelled and ground into milk to make yolk milk. Egg yolk is rich in nutrients such as iron and phosphorus, which is suitable for infants of four or five months. Simple and easy, it is a good companion for baby growth!

Vegetable porridge

Only 2 teaspoons of rice, 1 20ml of water and1teaspoon are needed to filter the hearts of green vegetables (spinach, rape, cabbage, etc.). ). Soak the rice for 1 ~ 2 hours, then cook it, add the Chinese cabbage heart and cook it for 10 minute. This kind of porridge is rich in nutrition and fresh in taste, which allows you to take in a variety of nutrients in one meal!

Seaweed soup

Just 20 grams of laver, washed and chopped, boiled into soup. Porphyra is rich in protein, calcium, phosphorus, iron and various trace elements, as well as carotene, vitamins B and C. This soup is simple and easy to make, delicious and nutritious, and it is a healthy choice for babies and their families on the table!

Soup porridge

Just 2 teaspoons of rice and 120 ml of soup. Soak rice for 30 minutes and add it to the soup to cook. Boil and cook for 40-50 minutes. This soup porridge is rich in taste and nutrition, and can be used with broth, vegetable soup, chicken rack soup and fish soup. Come and enjoy a bowl of delicious soup and porridge!