Silkworm pupa, a popular food fried with silkworm pupa, is a distinctive feature of Cantonese cuisine. Production method: soak fresh silkworm chrysalis in boiling water for 2 minutes, take it out and control the temperature. Many people do not pay attention to this step. If the silkworm chrysalis is not ripe, it is easy to cause discomfort. In severe cases, it is likely that inspiratory difficulty and nausea will occur. Therefore, for better physical and mental health, it is necessary to collect water and cook it.

Slice ginger, chives and dried peppers. Put it on the pot with slow fire. When the pot is hot, add a proper amount of vegetable oil, add two pieces of star anise and stir-fry until fragrant, add dried Chili and stir-fry until the silkworm chrysalis bulges. Remember to take the ripeness as the standard, stir-fry for three minutes, gradually season, add a spoonful of light soy sauce and appropriate salt.

After cleaning, soak the silkworm chrysalis in the prepared salt water for 30 minutes, then take it down and drain it. After taking out the pot, add a proper amount of cold water to the pot and boil it with high fire. Later, add the silkworm chrysalis into the pot, take it out after cooking, and drain the water. Wash shallots and cut into strips according to the time of silkworm chrysalis blanching, and shred small peppers. Take another pot, heat the pan to cool the oil, add the drained silkworm chrysalis, stir-fry for 2 minutes, then add the soy sauce, stir-fry for about 30 seconds again, and finally add the prepared shallots and shredded peppers. Stir-fry for a while, then add the edible salt. After frying, you can serve the dishes on the table.

Although silkworm chrysalis looks bad, it contains nutrients, so it is a rare food. You should never be frightened by its appearance. Silkworm pupa is a special food with high protein, which contains oleic acid and various unsaturated fats. Taking silkworm chrysalis regularly can improve human immunity, relieve aging, and reduce blood lipid, blood lipid and cholesterol. Taking silkworm chrysalis regularly is also a health care lifestyle. Oil must be big, because silkworm chrysalis eats oil, and the fried silkworm chrysalis is crispy and delicious, fresh and fragrant; Silkworm pupa is very fresh, so there is no need to add seasonings such as chicken essence or monosodium glutamate when frying, so as not to cover up its own fresh fragrance.