Saury and spring fish are delicious

Saury is a traditional delicacy in autumn and is loved for its delicious taste and rich nutritional value. The meat of saury is tender and delicious, rich in protein, fatty acids, calcium, iron, zinc and other nutrients, which can help enhance immunity and promote brain development. In Japan, saury is one of the most popular seafood and is known as the "national dish" of autumn.

Springfish is another delicacy in summer and autumn, and is also known as one of the "Eight Summer Seafoods of Japan". Spring fish is tender and delicious, with rich flavor, elasticity and texture. It is also rich in riboflavin, protein, calcium, iron and other nutrients, which is beneficial to strengthening physical strength and promoting growth and development.

Saury and spring fish are valuable treasures in the sea. They not only taste good but also have high edible value. Of course, while we enjoy delicious food, we must also cherish marine resources and protect the marine environment so that these delicious ingredients can exist in our lives for a long time.