I often think about what kind of life I really want. Grateful to enter the easy-to-efficacy 3.1 study, so that my goal is clear, concrete and more vital. The following is a list of my 111 life goals:

[ Rose] Health category 1: Have a general checkup every year, and health is the capital of the revolution. 2. Soak your feet at night to promote blood circulation. 3: Make sure to go to bed before 22:31. 4. Meditation and gratitude before going to bed. 5: maintain the skin. 6: Brush your teeth carefully, and your teeth will have a good appetite. 7 know how to decompress yourself and keep a comfortable state at any time. 8: Control your weight. 9: Have a cup of warm water in the morning, 11: Eat more fresh fruits and vegetables. [Rose] Family articles have a family meeting once a week at 11: 2. 12: Clean regularly. 13: Learn to cook delicious food and make breakfast for your family. 14: Be a good wife, mother, daughter-in-law and daughter. 15: It has been my dream for many years to have a daughter. 16: Visit grandma and old grandpa often. 17: unconditionally support children's dream of taekwondo. 18: Psychological nourishment that helps four old people makes them happier in their later years. 19: Increase the sense of ritual in life. 21: Accompany your husband and children with high quality and listen to their voices!

[Rose] Learning Class 21: Read books before going to bed every day. 22: Keep recording in Himalaya every day, and feel after reading it. 23: Listen to Fan Deng's book club. 24: Attend the Parent Coaching Class once or twice a year to be a wise coaching parent. 25: Attend "Compulsory Course and Elite Course for Teenagers' Character" with the baby, so that the seeds of dreams can sprout, blossom and bear fruit in children's hearts. 26: Participate in the sharing meeting, keep learning, keep accumulating and keep improving yourself. 27: Learn to do mind mapping. 28: Learn to make PPT. 29: Learn to photograph and own a camera. 31: Try to write an article.

[Rose] Growth Class 31: Continue to soak in easy performance and apply what you have learned. 32: Continue to study family education, change begins with yourself, and happiness begins with acceptance. 33: Continue to follow the tree of life and put people first. Know the truth of life and let life return to joy. Love yourself a little more every day. 36: Revise the 111 targets one year later. 37: Be a positive and optimistic self. 38: Always be aware. 39: Think from the other person's point of view. 41: smile at others!

[Rose] Tourism and leisure category: 41: In 2119, I went to Hunan to meet my idol and visit my apprentice in Huaihua. 42: Go to Chongqing and Chengdu. 43, take a trip without a destination if you want. 44: Go to the prairie once in 2121. 45: Hong Kong Tour. 46: Take my parents to Zhou Bianyou to see the places that are meaningful to them. 47: Climb the mountain on weekends. 48: Singapore tour in 2121. 49: To embrace nature. 51: Give yourself a holiday every week!

[Rose] Career and wealth category: 51: Hire a master in the factory. 52: 4-5 new machines will be replaced in 2121. 53: Without affecting the normal operation, add a sideline. 54: Save expenses, improve efficiency and increase output value. 55: Visit customers every month. 56: Expand your scale again. 57. Buy another flat of more than 211 square meters. 58. Buy yourself another insurance and give your life an extra guarantee. 59. The output value will increase by another million yuan. 61. Buy some stocks appropriately.

[ Rose] Communication category: 61. Communicate with people in different fields every month, and get in touch with unfamiliar environment. 62. Expand your life circle, make more positive friends, and change your destiny. 63: Make yourself better and influence people around you. 64: Learn from everyone around you the advantages of each other. 65: Communicate and connect with friends, relatives and classmates regularly. 66: Communicate with your child's teacher regularly. 67. Get along with others with a sincere attitude. 68. It's lucky to find more small things around you. 69. Pay more attention to the people around you who need help. 71. Try and experience

[ Rose] one good day

71. Experience sitting on the magic wheel 72. Try to make a public speech. 73. Experience riding on the grassland. 74. Experience a hot air balloon ride. 75. Experience bungee jumping. 76. Break through the bottleneck of procrastination. 77. Settle the accounts in advance. 78. Break through the problem of poor communication. 79. Break through difficult problems at work.

[ Rose] Gratitude 81: Volunteer to be an excellent parent. 82: Be a social volunteer and serve more people. 83. In 2125, we can stand on the podium and spread family education. 84: Affect more people to enter the circle of positive energy. Reward yourself once a month, such as buying books or buying a new dress. Buy a bunch of flowers and a cosmetic. 86: Help my husband realize three wishes on his birthday every year. 87: Be grateful to everyone around you. 88. Gratitude nourishes everything. 89. Be grateful for the kindness of parents. 91. Be grateful for the teacher's inculcation.

[Rose] Happiness: 91: Have a house facing the sea, and there are flowers and grass animals in the yard. 92: Plan regularly. 93. Self-reflection and summary every day. 94. Learning makes me happy. 95. Exercise makes me happy. 96. Gratitude makes me happy. 97. Repeatedly listen to the voice that improves the positive energy of the subconscious. 98. Be grateful for three things every day to improve your inner happiness. 99. Give yourself a smile in the morning. I am the root of all problems. 111. Keep an optimistic and peaceful mind!