2. Vegetables: Chinese cabbage, spinach, pea seedlings, lettuce, cabbage, potato, lotus root, water bamboo, winter bamboo shoots, spring bamboo shoots, white radish and carrots.
3. Dried fruits: dried daylily, Flos Magnoliae, dried bamboo shoots, vermicelli, red dates, konjac, auricularia, tremella, mushrooms, Tricholoma, and dictyophora.
Extended data:
Precautions:
1. Pay attention to window ventilation: eating hot pot, whether it is a charcoal pot or a gas pot, will consume a lot of oxygen in the house, and hot fog will inevitably spread throughout the house, so it is necessary to open the window for ventilation and maintain air circulation during the safety period.
2, eating hot pot pays attention to steaming, interaction between cups of wine, as well as leeks and vegetables, everyone should also pay attention to light clips, so as not to burn the bottom of the hot pot or the soup at the bottom of the pot, thus hurting the body.
3, eat hot pot because they are all eaten now, some meat slices, fish fillets and vegetables can be eaten with a little scalding, so the dishes must be fresh, if you eat spoiled food, it is easy to get food poisoning.
4, eating hot pot can not be convenient, but can only use the same pair of chopsticks to wash lettuce and cooked vegetables together, so it is easy to bring contaminated bacteria on lettuce into the stomach, causing diseases such as diarrhea.
Baidu encyclopedia-home-cooked simple hotpot
Baidu encyclopedia-hotpot