- salted egg yolk _ pumpkin -

The "salted egg yolk", the handle of the snack industry, has a unique flavor with pumpkin.

However, this pumpkin is a little different from the one outside. I didn't fry it, but watered it once. The boiled pumpkin is fragrant, soft and waxy, and the salty and dense salted egg yolk makes it taste different.

Moreover, boiling water instead of frying will reduce the calories. Even friends who are losing weight can give it a try.

- Pumpkin cup with chicken wings -

This is a pumpkin dish with both vegetarian and vegetarian dishes, and the nutrition is balanced enough. Moreover, it adopts the cooking method of "steaming", so that the whole dish will taste lighter and it is not easy to get angry when eating.

the method is also very simple, that is, put the pickled chicken wings in the pumpkin and steam them in the pot. Everyone is too busy at ordinary times. If you want to make worry-free dishes, you might as well choose it.

- Dry-roasted pumpkin -

The practice of "dry-roasted" is often used to cook meat dishes. This time, it was used to burn pumpkins, and the finished product was also very amazing.

It's not the usual soft and waxy taste. The dried pumpkin has a soft outer layer, a thick inner layer and a little crispness. This wonderful combination can make the taste tremble.

Moreover, it uses only one kind of staple food, pumpkin, and the others are all seasonings that are always available at home, so it is easy enough to make them.

- pumpkin bag -

Isn't this pumpkin bag cute? It is definitely a good choice to coax children.

Of course, in addition to the pumpkin shape that Cocoa loves, it also contains pumpkin puree, which will make it more nutritious to eat ~

The steamed pumpkin bag will be soft and thick when you bite it, giving off a faint pumpkin fragrance, and you won't get bored if you eat more. Don't say children like it, so do I, an adult!

- Yam pumpkin steamed bread -

Pumpkin and flour are old partners, and the pumpkin buns made on it are. And this yam pumpkin steamed bread, as the name suggests, has added more yam.

firstly, enrich the color of steamed bread and make it into two colors; Secondly, yam, a coarse cereal potato, can also be mixed with flour, which can also increase nutrition ~

The cooked pumpkin yam steamed bread is good for breakfast, and you will feel full after eating two!

- pumpkin omelet -

pumpkin omelet, a healthy snack.

The method is simple, that is, fry a piece of dough, wrap it in pumpkin paste, and then cut it into small pieces. As soon as you hear it, you will know that it is a dish that a small white in the kitchen can use ~

It's a plump egg roll, which is very cute. The skin of the egg roll tastes soft, and the pumpkin mud is soft and glutinous. When I take a bite, my mouth is full of sweet taste, which makes people feel better after eating ~

- Pumpkin chestnut chicken soup -

Can pumpkins still cook soup? Yes! This sweet pumpkin and chestnut chicken soup, like the old fire soup, can nourish and nourish the stomach ~

However, instead of stewing the whole chicken, it uses the chicken breast directly. Chicken breast is tender and low in fat. Drink a few bowls without worrying about getting fat ~

Most importantly, it is very time-saving to cook! This is very friendly to some working parties who really don't have enough time to wait!

- Pumpkin stew rice -

Pumpkin stew rice is a common practice.

spread a piece of pumpkin on the half-cooked rice, and let the rice fragrance and pumpkin fragrance float out together. Just thinking about it is satisfying.

besides, if you make a stew, you don't have to stir-fry it.

- Steamed pumpkin rice -

In steamed pumpkin rice, pumpkin is not only a food ingredient, but also a container for rice. After eating, you don't even need to wash the bowl, which is simply the gospel of the lazy party ~

The whole dish tastes good: soft and waxy pumpkin, fragrant pork belly, crispy carrots and peas ... It tastes good when eaten with rice.