Vegetarian Tacos with Red Peppers This food is brightly colored and very filling. By eating one of these recipes, you can basically meet 1/4 of the fiber you need for the day. In addition to corn tortillas and small red peppers, you can also add green cabbage stalks to make your vegetarian dish more delicious. Mediterranean Chowder Salad Crushed oatmeal is the star of this salad, along with cooked bean porridge. The latter helps make oatmeal easier to digest, so fat doesn't accumulate in your body for too long. Add in leafy greens and you're ready to enjoy this Mediterranean-style salad. Vegetarian Burger This healthy vegetarian burger not only contains a lot of protein, but also has the most popular taste. What's even more special is that this burger also contains meat, breaking the rules of vegetarianism. In fact, vegetarian burgers are mainly named because they contain a large amount of vegetarian ingredients, and they are not meat-free. Egg Pie A delicious piece of pie is what most people enjoy after a tiring day's work. Here, for the sake of your weight, we specially introduce an egg pie. The making method is very simple. You first bake a piece of bread, and then put a layer of egg white on it. Remember to remove the egg yolk. Sweet Potato Dumplings This vegetarian dish is believed to be the favorite of most Chinese people because its taste is particularly oriental. Use mashed sweet potatoes as the filling, add chopped red pepper, and wrap it in dumpling wrappers. The sweet and spicy taste is sure to help you burn body fat. Braised Bean Pork The biggest feature of this vegetarian dish is that it contains a lot of fiber. In terms of raw materials, chickpeas, soybeans, etc. are used, plus a little lean meat and cucumber to stew. After half an hour you will smell the mouth-watering aroma. This vegetarian diet can keep you snack-free for a longer period of time. Pumpkin Spaghetti Spaghetti with cheese? Doesn't that equal a lot of calories? It's important that you choose whole wheat pasta so you can convert it into a meal that will help you lose weight. Coupled with delicious pumpkin, this weight-loss vegetarian diet provides the vitamin A you need throughout the day. Vegetable stew This food contains no more than 400 calories, but it can make you feel full for a long time. Use a lot of vegetables and beans and a little skinless chicken breast. If you eat it for dinner, you can also add pasta! For medicinal purposes, try black rice and nang lotus leaves. You can search it up. . The effect is good.