Instant noodles are not conducive to eating more. It's bad for the stomach. After eating turkey, it may irritate the gastrointestinal tract, causing gastric ulcer, abdominal pain and diarrhea. Too much pepper will lead to excessive secretion of gastric juice in gastrointestinal tract, which may cause nausea and vomiting, which is not conducive to normal metabolism. Therefore, it is usually recommended to eat less turkey noodles or eat less turkey noodles. If you put less spicy ingredients, you can reduce the irritation to the gastrointestinal tract to some extent.
What if it's too spicy? Drink yogurt: If the diet is too hot for a day, please remember to drink a cup of yogurt immediately after meals. Milk can form a good protective film in the stomach to prevent spicy food from directly contacting the stomach wall and reduce the harm. Drink milk: Casein in pure milk is a good emulsifier, which can repair the mucosa of digestive tract epithelium, burn capsaicin and reduce the stimulation to sensory nerves. Drinking some milk can help the skin. Sour fruit: Sour fruit contains more tannic acid and dietary fiber, which can stimulate the secretion of digestive juice, accelerate gastrointestinal peristalsis, and help nourish yin and moisten dryness. Hawthorn, grapefruit, citrus, apples and pears are all good.
I suggest not eating it. I don't think spicy is normal. Proper consumption of pepper has a certain therapeutic effect on human body. Although Chili is delicious, it doesn't mean that people who like spicy food can open their hearts and enjoy it. Too much spicy diet can easily hurt the stomach. People with gastric ulcer, hemorrhoids and eating more peppers will make the disease worse. According to some principles, spicy and salty diets can indirectly induce chronic diseases, such as hypertension, hyperlipidemia and diabetes. , and affect the heart conduction and cause heart disease.