How to make a good roast duck rack?
Production method:
1. Chop the duck rack into large pieces with a knife and try not to be too small.
2. Put the chopped duck rack on the baking net of the air fryer.
3. Sprinkle a layer of salt and pepper evenly on the surface.
4. Start the air fryer and set the baking time to 8 minutes.
5. After the baking time is over, open the lid of the air frying pan, turn the duck meat over with chopsticks, sprinkle a layer of salt and pepper, reset the baking time of the air frying pan to 6 minutes, and start the start button of the air frying pan again. After the time is over, you can eat duck.
Know little about roast duck
Roast duck is a famous dish in Beijing. It is famous at home and abroad for its bright color, tender meat, mellow taste and fat but not greasy. Flavor characteristics: yellowish in color, soft and fragrant, used to wrap other vegetarian foods, often used for banquets and home-cooked snacks.
Roast duck has a long history and originated in the Southern and Northern Dynasties in China. At that time, roast duck was recorded in the Record of Food Treasures. After Zhu Yuanzhang made Nanjing his capital, chefs in the Ming Palace used Nanjing's plump and fleshy lake ducks to make dishes. In order to add flavor to duck dishes, the chef bakes them with charcoal fire. After the dishes were cooked, the ducks tasted crispy, fat but not greasy, and were praised by people, that is, they were named "roast duck" by the court.
Edible processing method of roast duck
Wash the ducks you bought, control the excess water on the surface, find a bigger container, put the ducks in it, and wipe the ducks all over with salt. Add soy sauce. Add cooking wine. Add star anise, cinnamon and pepper. Add rock sugar, onion and ginger slices. Add clear water, mix these seasonings evenly, marinate the duck in it, cover it with plastic wrap, and put it in the refrigerator for one night, which will be more delicious. If you can't wait that long, you can also wash it with water after pickling for 2-3 hours. The next day, take out the salted duck and air-dry it in a cool place for at least 5 hours until the skin is dry, tight and shiny. Cut the apple into pieces and stuff it into the duck's stomach. You can fix the opening with a toothpick. Wrap the tail end and wing tip of duck leg with tin foil, wrap the baking tray with tin foil, and tie the roast leg tightly with soaked cotton thread. At this time, dilute the honey with a little water, and then brush the duck all over the body with a brush. Be careful when brushing. Duck should be coated with honey water at all angles. You can also add salad oil to honey, or add white vinegar to honey. This is the formula of crispy water. Put it into the barbecue grill and tighten both ends. After the water on the surface is slightly drained, put it into an oven preheated to 160 degrees and bake it for 1 hour. Take it out and brush it with honey water every 30 minutes, and be careful every time until the skin is dry before baking. After brushing the honey water for the last time, adjust the oven to 220 degrees and bake for about 15 minutes. The specific time depends on the specific situation of your oven. If you are not sure, you can observe and adjust at any time.
Is duck meat wool?
Many pregnant women know that they can't eat hair during pregnancy, which has a bad influence on the fetus. However, before figuring out whether hairy meat is hair, let's first understand what hair is. The hair we often talk about actually refers to foods that are particularly prone to induce certain diseases or aggravate diseases that have already occurred. Hair taboo is of great significance in diet and dietotherapy. Under normal circumstances, hair is also food, and moderate consumption will not cause side effects or discomfort to most people, but will only induce some special constitutions and some diseases related to them.
Duck meat is cold and does not belong to hair. Duck meat is cold, sweet and salty, and belongs to spleen, stomach, lung and kidney meridians. It can greatly replenish deficiency and fatigue, nourish the yin of the five internal organs, and clear the heat of deficiency and fatigue. However, pregnant women can't eat too much raw and cold food, so even if the duck is not fat, pregnant women should eat duck in moderation.