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Pig blood tofu soup, that is, soup made of pig blood and tofu as the main materials. Pig blood is pig blood, which tastes sweet, bitter and warm. It is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, nicotinic acid and other nutrients, and has the effects of detoxifying, clearing intestines, enriching blood and caring skin. Tofu is sweet in taste and slightly cold in nature, which can tonify the spleen and stomach, clear away heat and moisten dryness, facilitate urination, and clear away heat and toxic materials. In addition, it is also rich in nutrition, so it is the best choice for people to eat healthily.

Chinese name: pig blood tofu soup

Ingredients: 200 grams of pig blood.

Seasoning: 3 grams of ginger and 3 grams of garlic.

Nutritional components: that is, pig blood, sweet, bitter and warm.

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Cuisine characteristics

Ingredients: 200g pig blood and tofu (North) 150.

Making materials of pig blood bean curd soup

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Scold or beat

Seasoning: 3g of ginger, 3g of garlic, 2g of salt, 0g of 65438+ monosodium glutamate, 3g of cooking wine,15g of vegetable oil and 3g of onion.

working methods

1. Cut pig blood and tofu into small pieces; Ginger and onion are cut into fine powder.

2. Heat oil in a pot, saute shallots and ginger, pour in pig blood, cook wine, add water to boil, then add tofu blocks, and finally season.

nutritive value

1. This dish contains protein, iron, zinc, calcium and phosphorus.

2. Pig blood is rich in nutrition, the protein content is twice as high as that of pork, and it contains all kinds of ammonia necessary for human body.

Various kinds of pig blood bean curd soup

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Basic acid and rich iron have the function of enriching blood. It is good food for pregnant women. It can prevent pregnancy anemia and has a good effect on pregnancy vertigo.

1. Pig blood should not be eaten with soybeans, otherwise it will cause indigestion; Avoid eating kelp together, which will lead to constipation.

Tasty China Food Network

Making material

Ingredients: pig blood 1 00g, tofu 50g, ginger 2 slices, onion1piece.

Seasoning: 2 tbsp oil, cooking wine 1 tbsp, chicken powder 1/3 tbsp, white pepper 1/4 tbsp, and salt.

manufacturing method

1. Cut pig blood and tofu into small pieces; Soak pig blood in water for later use;

2. Slice ginger, wash onion and dice, wash coriander and cut into sections;

3. Heat the oil in the pan, stir-fry shallots and ginger, add pig blood, stir-fry a few times, add cooking wine and stir-fry a few times, and add water to boil;

4. Add tofu and cook for 5 minutes, season with salt, chicken powder and white pepper, sprinkle with onion and coriander and serve.

Formula efficacy

Clearing intestines and detoxicating, nourishing blood and beautifying face.

Pig blood selection

Because fresh pig blood contains a lot of oxygen, many pores can be seen on the surface of processed real pig red, which is bright in color, difficult to touch and easy to break. Fake pig red has a smooth and delicate surface, no pores and is not fragile. When washed with water, no blood clots and other debris fall off.

Coagulated pig blood (used as food)

Pig blood is also called blood tofu, but Guangdong is used to calling it pig red, which is a lot of auspicious celebrations. Pig red is a very cheap healthy food, and its detoxification effect is even more famous. Protein in pig blood can be decomposed by gastric acid and digestive juice, producing a substance that can disinfect and moisten intestines. This substance can be combined with dust, dander and harmful metal particles invading the body, so that they are not easily absorbed by the human body and excreted with feces. Pig blood is rich in protein, iron, zinc and cobalt, but low in fat, so it has the effects of strengthening physique, nourishing blood and moistening skin, preventing hyperlipidemia and delaying aging.

In Guangdong, the most common way to eat pig red is to cook pig red soup. The material is simple. Pig red, with chives, ginger, parsley and white pepper, is a bowl of hot soup. In almost every stall selling beef offal, you can find pig red soup and drink a bowl in cool or cold seasons, which is really warm. Of course, if you cook pork red soup at home, you can also add some tofu, leeks, Chinese cabbage, bean sprouts and spinach to make it more delicious. Outside Guangdong, there are many delicious dishes that contain pig blood, and the production is more complicated, such as Sichuan cuisine, northeast blood sausage, Taiwan Province pig blood cake and so on.

Like other foods, pig blood, no matter how good it is, can't be eaten in excess, because it also contains metabolic wastes (including hormones, drugs, urea, etc. ), and eating in large quantities will also bring a burden to the human body. Nutrition experts recommend eating it no more than twice a week, unless people with special needs.