The taste of kumquat lemon paste is also very good, sour and sweet, and rich in nutrients. So what is the function of kumquat lemon paste? How long does it take to boil the kumquat lemon paste? Let’s follow Take a look.
What are the functions of kumquat lemon paste?
1. Digestion and stomach strengthening
Kumquat lemon paste can help digest food and strengthen the stomach. It contains Acidic ingredients, soaked in some water and drank, can allow this acidic ingredient to be well utilized and absorbed by the body, which can accelerate the secretion of gastric juice, speed up intestinal peristalsis, and have a very good laxative effect. It can also effectively remove toxins from the body.
2. Beauty and beauty treatment
Kumquat lemon paste can also achieve beauty and beauty effects. It contains very rich vitamin C and natural pectin. After these substances enter the body, It will inhibit pigmentation and reduce the damage caused by ultraviolet rays to the body and skin, achieving sun protection and whitening effect.
3. Delay skin aging
Kumquat lemon cream can slow down the aging of the skin, make the skin more elastic, and reduce the chance of wrinkles, so appropriate It's still very good to eat some.
4. Eliminate cellulite and lower blood pressure
Kumquat lemon ointment can also achieve the effect of eliminating cellulite and lowering blood pressure. It contains vitamins and flavonoids, which soften blood vessels and allow them to relax. The elasticity becomes better, which has a certain alleviation effect on hyperlipidemia and high blood pressure, and can achieve a preventive effect.
5. Cough-relieving and phlegm-reducing
Kumquat lemon paste has very good effects on resolving phlegm, reducing inflammation, regulating qi and moistening the lungs, and can greatly improve the problem of asthma and cough with excessive phlegm. It is very good for patients with bronchitis to eat some appropriately.
How long should the kumquat lemon paste be cooked?
Put the kumquat lemon paste into the pot and it will take about 8 hours to cook. During this period, you need to open the lid and stir evenly. This is how it is done. The kumquat lemon paste is very thick.
How to make kumquat lemon paste
1. Prepare some lemons and kumquats, cut them into small pieces, the smaller the better, this will make them easier to cook. , dig out the seeds inside. If not removed, the cooked kumquat lemon paste will have a bitter taste. Then pour the lemon kumquat into the pot, then add rock sugar and slowly heat it over medium heat for three minutes. , and then continue to heat, the rock sugar will slowly melt, and the lemon and kumquat juice will be slowly boiled out. During this period, you need to keep stirring to avoid sticking the pot. When the juice bubbles, you can use a shovel to stir continuously. Boil it until the ointment drips slowly, then turn off the heat and put it in a cool place. After cooling for 20 minutes, you can put it into a jar, which can prevent colds and coughs.
2. Prepare three tangerine peels, some kumquats, lemons, and rock sugar. Cut the lemon kumquats and remove the seeds, then cut them into slices. The orange peels need to be soaked in advance, and then cut into shreds. , prepare a slow cooker, put the tangerine peel, lemon and kumquat in it, sprinkle with some rock sugar, layer by layer until all the raw materials are put in, turn to low heat, cover, and simmer slowly for 8 hours. You need to open the lid halfway and stir evenly until all the ingredients turn into the brown color of tangerine peel. Then you can turn off the heat and let it cool, put it into a clean bottle, and drink it with water at any time.
What nutritional value does kumquat have?
1. Kumquat is rich in vitamin C, kumquat glycosides and other ingredients, which are good for maintaining cardiovascular function and preventing vascular sclerosis, hypertension and other diseases. It has a certain effect. As a dietary health product, drinking salted kumquat soaked in water can enhance the body's ability to resist colds, prevent and treat colds, and has certain medical effects on throat pain and coughs caused by the onset of colds.
2. Kumquat has sweet and warm medicinal properties, can regulate qi, relieve depression, and resolve phlegm. Its medicinal methods include: to treat chronic bronchitis, stew kumquat with rock sugar in water and take it. To treat indigestion, take decoction of kumquat, burnt malt and burnt hawthorn in water. If you have cold stomach pain, you can take kumquat and evodia decoction in water. Decoction of kumquat, Patchouli and ginger together can cure nausea caused by cold. Decoction of kumquat and Codonopsis pilosula in place of tea can help prevent miscarriage.
3. Kumquat fruit is rich in vitamin A, which can prevent pigmentation, improve skin gloss and elasticity, slow down aging, and avoid skin sagging and wrinkles. 80% of the vitamin C in kumquats is found in the peel. The peel is very effective in detoxifying the liver, protecting the eyes, and protecting the immune system.
4. Kumquat can regulate qi, relieve depression, resolve phlegm, quench thirst, digest food and sober up. It is suitable for people with chest tightness and stagnation, no desire to eat, or those who are full after eating, drunk and thirsty; suitable for people with acute and chronic tracheitis, hepatitis, cholecystitis, hypertension, and straight tube sclerosis.
5. Kumquat diet therapy is extremely effective in treating women’s premenstrual breast swelling and pain and early acute mastitis.
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