What are the different eating habits of thin people?

Most thin people still have some similarities in their eating habits.

A large number of very thin people have poor eating habits and end up with gastrointestinal problems.

The editor is the kind of person who is on the thin side. I have made a summary of my daily eating habits, and have also discussed and compared my own eating habits with those of many thin people.

Most people who are voracious and impatient when eating have this problem and do not chew slowly when eating.

For example, when eating steamed buns, usually the correct way to eat them is to chew them twenty times before eating them, but that's not the case for me.

I usually chew it a few times before swallowing it, and sometimes it's easier to choke.

This way of eating is very incorrect, because it will increase the burden on the gastrointestinal tract. Eating like this for a long time can easily cause stomach discomfort, which is how a large number of gastric diseases come from.

If the spleen and stomach function is not good, people will naturally become thin.

If you have something on your mind that interferes with your normal eating, you will keep it in mind and not think about eating when it's time to eat.

Until he was forced to eat at the dinner table by others, he still had his own thoughts in his mind. After the meal, he didn't even remember what he ate.

Such a person will not feel hungry even if no one calls for food and he may not eat three meals a day.

At this time, my appetite is particularly bad, and I just leave the table after taking a few bites.

People who have no appetite and eat less will also become thinner.

I have a classmate who loves to smoke and drink. He never leaves his hand with cigarettes and drinks almost constantly. He is thinner than me.

How thin is he?

It looked like a bamboo pole, very fragile, as if a gust of wind could blow it away.

Why did he avoid smoking and drinking later?

After getting married and having children, my classmate finally gave up smoking and drinking at the strong request of his family.

Of course, he didn't quit all at once. He started by preparing to have a child, then slowly bit by bit, and finally quit.

I admire his perseverance, but it all comes down to the encouragement of his family.

In particular, his wife once told him that if he didn't quit smoking and drinking, he wouldn't have any children.

My classmate quit smoking and drinking in order to have a baby, but after quitting, he suddenly gained more than 40 pounds!

Needless to say, I often stay up all night. I go to bed very late every day, and sometimes play games all night long. Day after day, I feel listless and lose weight.

I have seen a lot of young people who are obsessed with going to Internet cafes, and almost none of them are fat.

They were thin, depressed, and extremely frail.

Many fat people envy thin people because no matter how they lose weight, it doesn't work; in fact, many thin people also have this trouble, no matter what they do, it is difficult to gain weight.

In fact, these thin people don't know that the reason why they are very thin is precisely because of many of the same bad eating habits.