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What foods don't get fat after supper?

Many sons of man usually prefer to eat supper, and some office workers are often busy with their work, sometimes they don't even have time to finish their meals, or they often work overtime and stay up late at night, so they usually eat supper on weekdays, but there are many kinds of supper that can be eaten. Generally, simple and delicious supper is very popular. Here are some simple and delicious supper practices for lazy people.

Simple and delicious supper for lazy people

Egg-wrapped rice

It seems that the name of egg-wrapped rice is often heard in a Korean drama. Small egg-wrapped rice is not only delicious, but also very convenient to cook.

materials: eggs, tomato sauce, rice, ham sausage, salt, monosodium glutamate and vegetable oil

practice: 1. cook the rice in an electric cooker.

2. Cut the ham sausage into cubes.

3. Heat the pan, add the diced ham after the oil is heated, stir-fry and then add the rice. After mixing the rice with the ham sausage evenly, add the appropriate amount of salt and monosodium glutamate.

4. After cleaning the pan, fry the hot oil. When the oil is heated, add the broken eggs. After reducing the heat, slowly fry the eggs. During the frying process, continuously shake the wet egg liquid to the side of the pan, spread it into an egg cake, fry it once, and then turn it over.

5. after turning off the fire, add the freshly fried rice on the surface of the egg cake, let the eggs wrap the rice, and pour a layer of tomato juice on the surface. Simple and delicious egg-wrapped rice will be finished.

Flavor maocai

Eating maocai in autumn and winter feels just right. After eating the hot maocai, you feel warm all over.

materials: chafing dish material, chafing dish powder, potato chips, vegetables, ham sausage and lotus root slices

Practice:

1. Fry chafing dish material in an oil pan, stir-fry until fragrant, and then add water to boil.

2. After the water boils, add the hot pot powder, potato chips, lotus root chips, ham sausage, lettuce, etc. in order, and cook for about 5 minutes on high fire, so that the delicious and warm maocai can be eaten in your mouth, and a bowl of hot maocai can be eaten, and you can have a good sleep when you are full.

Name: steamed buns

If you get off work late, you really don't have time, and you are hungry, then you must have a cage of steamed buns. Of course, in the case of going to work the next day, it is too late to make steamed buns now, so you can use the weekend time to make a few steamed buns and put them in the fresh-keeping layer of the refrigerator.

practice: add a proper amount of water into the steamer, add steamed buns into the partition after the water is hot, steam on high fire for 5 minutes at first, then turn down the heat and steam slowly for a few minutes. On the other side, you can cook a little millet porridge with pasta, which just warms your stomach.