Rich in unsaturated fatty acids: Salmon has the highest content of Omega-3 unsaturated fatty acids among all fish. Every 100 grams of Norwegian salmon contains about 2.7 grams of Omega-3 unsaturated fatty acids, making it the most healthful fish in the world.

It can effectively reduce high blood pressure, cholesterol levels and the incidence of heart disease.

Nutritious and high in vitamins and minerals: Norwegian salmon is rich in vitamins A, B1, B2, B3, D, E, and is a good source of minerals such as calcium, iron, zinc, magnesium and phosphorus.

High protein and amino acids: 100 grams of Norwegian salmon contains approximately 18.4 grams of protein and 19.8 grams of amino acids.

Low-calorie: Norwegian salmon contains less than 150 calories per 100 grams.

Low cholesterol: Norwegian salmon contains less than 70 milligrams of cholesterol per 100 grams.