When it comes to "sea cucumber", most friends say they are helpless about this dark little monster. It seems that only chefs in high-end restaurants know how to cook this expensive ingredient. For Hui, who grew up in the south, sea cucumbers are not a common ingredient. Occasionally, he eats home-cooked sea cucumber dishes, which are also prepared by his mother. It is a rare opportunity to handle this ingredient in person, so I carefully recorded the process, compiled it into a recipe, and shared it with everyone.

Sea cucumber is a marine echinoderm that lives in the deep sea. Its body is covered with spines and it feeds on plankton. It has the effects of nourishing the kidneys and replenishing essence and delaying aging. Its nutritional value is comparable to that of ginseng, so it is called sea cucumber. It's sea cucumber.

Sea cucumber, as a precious ingredient, is now gradually entering the common people’s dining table. Today I will teach you how to make a sea cucumber roasted with green onions. It is simple to make and delicious. Friends who like seafood can follow our chef to try it out. after all.

First cut the scallions into sections and cut the sea cucumber skin into slices with an angled blade.

Prick a hole in the green vegetables with chopsticks and put a wolfberry on it. This will make the color combination of the dish look better.

Then we blanch the vegetables, boil water in a pot, add 2 grams of salt and 5 grams of vegetable oil.

After the water is boiled, add green vegetables. Adding salt and vegetable oil can make the green vegetables greener.

After blanch the green vegetables until they are raw, drain them out and place them on a plate.

Boil water in the pot, add 5 grams of cooking wine, blanch the sea cucumber skin in the water, and add a little cooking wine to reduce the fishy smell of the sea cucumber skin.

After the water is boiled, you can remove the sea cucumber skin and rinse it with cold water to dry it.

Now let’s fry the green onions, fry a little green onion oil, heat more oil in the pot, add green onions, fry until the green onions change color, take them out, and pour out the green onion oil.

Now we start cooking: burn oil in the pot. After the oil is hot, pour in a little flour.

After frying, pour the fried scallions into the pot, add the blanched sea cucumber skin, and add a little water.

Pour in 5 grams of cooking wine, 3 grams of light soy sauce, 2 grams of salt, 1 gram of pepper, and 2 grams of sugar.

Add a little water starch, quickly collect the soup, and pour in a little sesame oil.

After quickly stir-frying and melting the seasoning, you can remove it from the pot and plate it.

This simple and delicious roasted sea cucumber with green onions is ready. It is a delicacy that is full of color, flavor and flavor. Try it now.