Cherry is a delicious fruit, sweet and sour, rich in iron and vitamin C, which helps to enrich blood and enhance immunity. However, you must pay attention to safety when feeding your baby cherries, and remember to go to the core first. Next, let's introduce how 1 year-old baby can make cherry food with balanced nutrition.

Nutritional value of cherry

Cherry is rich in iron and vitamin C, which helps to enrich blood and enhance immunity. But you can't let your baby eat too much, so as not to cause problems such as getting angry or diarrhea.

Safe diet for infants

You must pay attention to safety when feeding cherries to your baby. Remember to go nuclear first. This can prevent the baby from choking and ensure their peace of mind. In addition, don't let your baby eat cherries on an empty stomach to avoid harm to the stomach.

Preparation of cherry food

For the baby's health, we can make cherry food with balanced nutrition for them. For example, you can eat cherries with yogurt or milk, which can increase your baby's calcium intake. In addition, cherries can also be made into puree or juice, which makes it more convenient for babies to eat.