1. Hawthorn, it is very suitable to eat hawthorn during the cold dew, because this is the time when hawthorn is mature and on the market. At this time, the hawthorn is very large and contains very rich nutrients, especially calcium content, so

If you want to eat fruits to supplement calcium, you might as well buy some hawthorns to eat during the cold weather.

2. Peach, peach is also a kind of fruit that is on the market during the cold dew. This fruit is considered a late-ripening fruit in the north. Because it is on the market before and after the cold dew, this fruit is also called the cold dew peach.

.

Although peaches are delicious, you should not eat too much, otherwise you may get angry.

In addition, if the peaches we buy are not ripe yet, we cannot eat them, because eating such immature peaches may cause diarrhea and other symptoms.

3. Pomelo, grapefruit is rich in nutrients, especially vitamin C, so this fruit is loved by everyone.

And if you are in trouble, you can also eat some grapefruit, which can relieve the heat.

4. Citrus, citrus is also a fruit that can be eaten during the cold weather, because this is also the time when citrus is on the market in large quantities.

Citrus is rich in vitamins and other nutrients, which are good for our health. Therefore, many people will buy some to take home during the cold weather.