Shrimp and laver wonton
This soup is rich in potassium and iodine, which contributes to the healthy growth of endocrine system, promotes the synthesis of thyroxine, and injects vitality into brain cells and intellectual development. You may wish to taste it often, so that food and health can go hand in hand.
Ribs and kelp noodles
This delicious food not only helps to prevent the occurrence of dementia in children, but also promotes the development of fetal bones, viscera and brain. Pork ribs are rich in calcium, and kelp contains minerals such as iodine, phosphorus and potassium, which is nutritious!
Creamy mushroom soup
This soup can provide energy, inorganic salts and vitamins to help the fetal brain develop. Milk is rich in protein, fat, calcium, phosphorus, vitamin A and cholesterol, as well as precious nutrients such as riboflavin and thiamine. Poor appetite in early pregnancy? This light and refreshing recipe may stimulate your taste buds and make pregnant mothers enjoy food again.