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Xiangzhen gourmet
White bird's nest is a precious food with nourishing and health preserving functions. This article will introduce you to three delicious white bird's nest practices, so that you can nourish your body while enjoying delicious food.

Milk bird's nest porridge

Preparation materials: rice100g, 500 ml of milk, 300 ml of clean water and one white bird's nest. Wash the rice first, then soak the bird's nest for 4-8 hours. Then, put the rice and water together in the pot, boil over high fire and turn to low heat for 30 minutes. When the rice grains swell, add milk and white bird's nest, and continue to cook on low heat for 20-30 minutes until the milk becomes fragrant, sticky and delicious. You can add some sugar or salt when you eat it, and it tastes richer!

Bird's nest chicken soup

Preparation materials: a white bird's nest or 3-5g, a chicken, ginger slices, lotus seeds, dipsacus root, arsenic and donkey-hide gelatin. Cook the chicken for 5 minutes first, then put it in the stew pot. Soak white bird's nest for 8 hours. Fry lotus seeds, dipsacus root and shredded rice for 30 minutes, then add them into a saucepan, add ginger slices and donkey-hide gelatin, stew for two and a half hours, then add white bird's nest and stew for another half hour, and finally add salt to taste. Hot tonic, enjoy it while it is hot!

Stewed bird's nest and Sydney

Preparation materials: bird's nest10g, one Sydney, proper amount of Lycium barbarum and proper amount of rock sugar. Soak the bird's nest in pure water for 4 hours and wash it to remove bird hair. Wash Lycium barbarum, dice Sydney, and put it in a bowl with bird's nest, crystal sugar and purified water. Cover with plastic wrap and stew in water for 30 minutes. Sweet and moist bird's nest and Sydney are stewed warm and delicious!