Women must eat more healthy and tonic foods during pregnancy, so as to ensure their health and promote the healthy growth of their babies. Nowadays, there are many kinds of recipes. If treasure moms don't know how to cook some delicious food, they can look up the recipes on the Internet, or they can cooperate with their families to finish all kinds of delicious food. Soup is also a delicious food, and pregnant mothers should also drink more tonic soup, so what is the best tonic soup to drink? First, radish crucian carp soup

Eating radish in winter and ginger radish in summer is also very rich in nutrients, especially in winter, eating more radish is also very good for everyone's health, and giving is also a fish food rich in protein. Although pregnant mothers should eat less seafood products, this kind of fish can still eat some. Radish crucian carp soup is also very delicious, and the method of making it is relatively simple. First of all, you need to prepare a fresh crucian carp, a small amount of coriander, an onion and three slices of ginger. Then clean the carp, dry it, put it in an oil pan, fry it until both sides are golden, then take out the fish, fry the onion and shredded ginger with the remaining oil, then put the fish in the pan, add hot water and stew until the soup turns milky white, and add a proper amount of seasoning. Finally, add the radish to the fire and boil the whole soup, and the dish is finished. Second, the lotus seed pork tripe soup

Lotus seed pork tripe soup is also a very delicious food, and it is also relatively simple to make. If pregnant women can't smell the pork tripe, they must be cleaned in advance, marinate with onion and ginger for a while to remove the fishy smell, then soak the lotus seeds in water to remove the skin on the surface, put these ingredients into the pot, then pour cooking wine, ginger and water leaves to cook, and add a proper amount of seasoning. The effect of this dish is also very remarkable, because the starch content contained in lotus seeds is also relatively high, among which protein, fat and calcium are rich, and pork tripe can also strengthen the spleen and stomach and help digestion. So this soup is nourishing and easy to digest, which is good for pregnant women.