condiments
Eel 1 bowl
condiments
Mushrooms (dried)
Proper amount
sweet pepper
1
pepper
1
condiment
salad oil
Proper amount
salt
Proper amount
energy
1 small piece
garlic
5 petals
Light soy sauce
1?o'clock
starch
1?o'clock
refined sugar
1?o'clock
Glutinous rice wine
1?o'clock
pepper
1?o'clock
sesame oil
1?o'clock
The method of stir-frying shredded eel
Material assembly drawing:
1. After killing Monopterus albus, remove the bones (you can ask the boss to help you deal with them when you buy them), rub them repeatedly with proper amount of salt and raw flour, or soak them in boiling water for a while, and then gently scrape off a layer of white film on the surface.
2. Wash Monopterus albus, cut into thick strips, and marinate with proper amount of salt, pepper and corn flour 10 minute.
3. Soak the mushrooms in advance, and squeeze the water out of the cut. Wash and shred green peppers, or prepare some leeks and cut them into sections.
4. Add a proper amount of oil to the pot, add garlic, shredded ginger, shredded green and red peppers and shredded mushrooms, stir-fry until fragrant, and pick them up for later use.
5. Add a proper amount of oil to the pot, stir-fry the shredded eel until fragrant, then put the shredded ginger, shredded garlic, shredded green pepper and shredded mushrooms back into the pot to soak together, simmer a little wine, mix a proper amount of soy sauce, sugar, chicken essence and raw flour with water, mix well in the pot, and finally pour a small amount of sesame oil into the plate.
Cooking tips
1. It's time to kill this eel and cook it. Eel contains a lot of histidine and tastes delicious. After death, histidine in eels will be converted into toxic substances, so the processed eels must be alive.
2. Stir-fried eel must be thoroughly cooked to prevent infection.
Monopterus albus has mucus, which is smooth and not easy to kill. You can get rid of his mucus first.
The solution is to get some hot water, about 45-55℃, and then put the eel in and let it swim. You continue to wash by hand, and after one minute, there will be no mucus. It won't die at this time, but you can kill it at will.
Monopterus albus is also very popular in midsummer, but when cleaning Monopterus albus, be careful not to wash off its mucus. Because mucus is composed of protein and polysaccharide, it can not only promote the absorption and synthesis of protein, but also contain a lot of amino acids needed by human body, such as vitamin A 1, B 1, A2 and calcium. When eating Monopterus albus, it is best to eat it with lotus root. Because lotus root contains a lot of dietary fiber, it is an alkaline food. Paired with green vegetables, it can also be used to taste fresh fragrance and relieve fishy smell.