you can eat flower cakes in moderation during lactation. Flower cake is a shortcake made of edible roses unique to Yunnan, and it is a representative of Yunnan classic dim sum with Yunnan characteristics. Roses in flower cakes contain more nutrients, such as vitamins A, C, B, E, K, which can warm the heart and blood, relieve the depression in the body, help to calm the depression of postpartum women, and improve the bad temper caused by poor feeding and rest. It can also regulate female physiological problems, promote blood circulation, promote diuresis, relieve gastrointestinal nerves, prevent wrinkles, and maintain beauty. The benefits of eating flower cakes for lactating women are as follows:

beauty beauty

Because of the special changes of women's bodies after delivery, they are easy to affect their emotions and normal life rules, and their faces are easy to be haggard. The common rose flower cakes contain rose ingredients, which have the effects of beautifying and removing dark spots. When eaten in moderation, lactating women can promote skin whitening and naturalness, and prevent wrinkles.

Relieve emotions

Lactating women need to feed their babies on the one hand, and work on the other hand, so they are under great pressure and are easily upset and depressed. The common rose flower cake contains rose ingredients, and roses have obvious effects of soothing the liver and relieving depression. Eating rose flower cake has certain effects of soothing the liver and regulating qi for lactating women and relieving anxiety.