Next, I will teach you how to make a radish and shrimp soup. It is a good helper for clearing away heat and removing internal heat. You can try it! Ingredients: White radish, shrimp, and green onions.

Salt, chicken essence, ginger.

Features: A good recipe for clearing away heat and relieving internal heat—radish and shrimp soup.

Operation: 1. Slice the white radish and cut the green onions into cubes with a diagonal knife; put them into boiling water.

2. After the water boils, add the shrimps, bring the soup to a boil and then serve with seasonings.

Nutritional value 1. In my country, there is a saying of "October radish and ginseng"; abroad, there is a saying that "radish is not a fruit but it is better than a fruit".

Eating raw white radish can induce interferon, which has an inhibitory effect on cancer.

2. The mustard oil in white radish has a spicy taste. It can promote gastrointestinal motility, increase appetite, and help digestion. It can treat food accumulation, chest tightness, and indigestion.

White radish also has a strong qi-moving function, which can relieve cough and reduce phlegm, remove dryness and promote fluid production, cool and detoxify, and facilitate defecation.

In the dry winter, radish becomes a good product for removing dryness and relieving heat, so it is a good delicacy for people who are prone to getting angry in winter.

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