warm. Mutton can be divided into goat meat, sheep meat and wild mutton. In ancient times, mutton was called lick meat, lick meat and Jie meat.

It can not only ward off wind-cold, but also tonify the body. It can treat and tonify all deficiency symptoms, such as cough due to wind-cold, chronic tracheitis, asthma due to deficiency of cold, impotence due to kidney deficiency, abdominal cold pain, weakness of waist and knees, sallow and emaciated, deficiency of both qi and blood, and deficiency of body after illness or postpartum. It is most suitable for eating in winter, so it is called winter tonic, which is very popular among people.

2. Venison is mild, and has the effects of invigorating spleen and qi, warming kidney and strengthening yang. Traditional medicine in China believes that venison belongs to pure yang, and the function of tonifying kidney qi is the first of all meats. Therefore, eating venison is a good tonic food for newlyweds and elderly people with declining kidney qi, and it also has a good warming effect for those who often have cold hands and feet. Venison has the characteristics of high protein, low fat and low cholesterol, and contains a variety of active substances, which has a good regulatory effect on human blood circulation system and nervous system.

3. Soft-shelled turtle

The meat of soft-shelled turtle has the delicious taste of chicken, deer, cow, sheep and pig, so it is known as "delicious meat with five flavors". In its body, can't find the slightest carcinogenic factors. Soft-shelled turtle is warm in nature, which can "replenish fatigue and injury, strengthen yang and qi, and greatly replenish yin."

Soft-shelled turtle is rich in animal glue, keratin, copper, vitamin D and other nutrients, which can enhance the body's disease resistance and regulate the endocrine function of the human body. It is also a nourishing product to improve the quality of breast milk and enhance the immunity and intelligence of infants. Carp and its extract can effectively prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia and leukopenia caused by radiotherapy and chemotherapy. It also has a good blood purification effect, and regular eaters can lower blood cholesterol, thus benefiting patients with hypertension and coronary heart disease. Eating soft-shelled turtle also has a certain auxiliary effect on many patients such as tuberculosis, anemia and physical weakness.