Current location - Recipe Complete Network - Food recipes - A 45-year-old man, if he is not short of money! It is recommended to eat more of these things to feel happy and not look old.
A 45-year-old man, if he is not short of money! It is recommended to eat more of these things to feel happy and not look old.

The weather has not yet completely stabilized, constantly cycling between hot and cold. It seems that winter still retains the last bit of stubbornness in itself. I drove to a place where I was not accustomed to the acclimatization, climate, and food. We all know that many scenic spots Food is not only expensive but also unpalatable. If you eat it in a bad way, the gain will outweigh the loss. Therefore, many families will choose some ready-to-eat snacks, which can not only satisfy their hunger but also provide peace of mind. I will recommend a few delicacies that everyone loves to eat. , come and take a look!

1. Oysters + Dried Fish

These two delicacies, oysters are rich in iron and copper, both of which have a good therapeutic effect on iron deficiency anemia. . Most people know that oysters have nourishing and beauty effects, but the effects of oysters are not limited to this. The best among salted fish, fresh small yellow croaker from the deep sea, sun-dried by traditional techniques, rich in nutrients, dried small yellow croaker, a good product for brain health, good for the human body, and more unique taste, you can’t eat without it.

2. Melon seeds + dates and walnuts

After the pumpkin is mature, it is non-GMO and is a specialty of farmers. Pumpkin seeds, often eaten by children, can promote human metabolism and have rich nutritional value. No spices or additives are added, the taste is mellow, sweet and delicious, it can prevent and improve various diseases, there are no additives or preservatives, the skin is mellow and thin, and it participates in the synthesis of vitamin B12 in the human body. Only good people dare to make the original flavor.

3. Dried figs + black garlic

Dried figs are sweet and delicious. The seeds inside have the effect of protecting the liver and detoxifying. It tastes soft and glutinous when mature and promotes appetite. Purple-skinned figs can nourish the spleen and stomach, are rich in nutrients, have a unique taste, ensure freshness, and can achieve the effect of weight loss. Figs have the properties of clearing away heat, promoting fluid production, strengthening the spleen and appetizing. It is precisely because of this that they are different. They can be eaten directly and are so sweet that even people who hate sweets can enjoy eating them.