Sugarcane is a very common fruit. In fact, there are many kinds of it, such as black sugarcane, which we often eat, and green sugarcane, which has different tastes. Generally, black and blue sugarcane has more moisture and is sweet and delicious. It can make all kinds of delicious food. Here's how to make sugar cane water chestnut.

sugar cane water chestnut

main ingredients: 15g sugar cane, 15g water chestnut and 3 red dates

auxiliary materials: appropriate amount of yellow sugar tablets

Steps:

1. Prepare all the ingredients.

2. Cut sugarcane and water chestnut into small pieces respectively.

3. add purified water to the soup pot and add red dates.

4. Add sugar cane and start a big fire.

5. Cover and cook for 1 minutes.

6. Then add water chestnut and continue to cook for 15 minutes.

7. Add the yellow sugar tablets.

8. Cook until the sugar melts, then turn off the heat and eat.

adding water chestnut and jujube, the juice is sweet and delicious, with fruit and soup. It has a good effect of clearing away dryness and moistening the lungs. If it is not eaten regularly in winter, it has a therapeutic effect on sore throat and dry mouth. Sugarcane can supplement sufficient heat energy for the body, and has a good effect on preventing hypoglycemia, eliminating fatigue and heatstroke. Sugarcane actually has the function of clearing away heat and relieving cough, and it can also promote the production of body fluid and moisten dryness, which has a certain function and effect on the health care of the stomach and intestines, and can also have the function of nourishing. If it is eaten together, it can prevent the dry stool, and can also treat the problems such as nausea and vomiting, and also relieve the people with indigestion.

This paper introduces the specific production method of sugarcane water chestnut candy. Have you learned it? You can make it yourself at home, and it is rich in nutritional value. It can prevent constipation, relieve fatigue and lower blood sugar, strengthen the spleen and nourish the stomach, which is a good choice for health preservation.