Delicious recipe for rock sugar chicken wings Ingredients: chicken wings, rock sugar recipe steps: 1. Wash the chicken wings, soak them in freshly boiled water, take them out and rinse them with cold water and set aside.

2. Heat the pan, add oil and rock sugar, stir-fry continuously until the sugar melts, and then stir-fry until it turns golden brown. The heat should not be too high, and do not stir-fry until the caramel color is too deep, otherwise the color of the final product will be

too deep.

3. When cooked, add chicken wings, add light soy sauce, stir-fry evenly, cover the pot, and simmer over medium heat for five minutes. Open the lid and stir-fry in the middle to prevent the bottom from burning.

4. After opening the lid, collect the juice.

The main components of rock sugar are sucrose, carbohydrates, and nutrients such as calcium, magnesium, copper, iron, potassium, sodium, and zinc.

Eating rock sugar has many benefits for the human body, such as: 1. Clearing heat and removing internal heat, eliminating heat toxins in the blood, treating internal heat, aphtha, wind-fire toothache, etc.

2. Moisten the throat and remove dryness, relieve cough and troubles, protect the respiratory tract, and improve the function of immune globulin.

3. Replenish energy, resolve phlegm and relieve cough, can remove long-term accumulation of toxins in the body, enhance the activity of immune cells, and is beneficial to the treatment of local inflammation.

Nutritional value of chicken wings 1. Although it seems that there is not much meat and not much value, the combination of ingestible animal glue in the cartilage or bones contains a large amount of collagen and elastin, which is very effective for blood vessels, skin and internal organs.

.

2. Wings contain a large amount of vitamin A, far more than green peppers.

It is necessary for vision, growth, epithelial tissue and bone development, sperm production and fetal growth and development.