Just by looking at the name of this recipe, you can tell that it is a very nutritious health porridge!

This porridge nourishes the heart and blood, and is suitable for those with deficiency of both qi and blood! The cooked porridge looks dark because of the black rice. It doesn’t look very good, but it tastes very good!

You can add salt or sugar according to your own taste. Personally, you can eat it without adding it. You can enjoy the sweetness of red beans and jujubes, which is very good!

Ingredients details

Red beans, black rice, red dates, Xinhui tangerine peel.

1. Wash and drain the black rice. If it is not cooked in a pressure cooker, it is best to soak it for more than three hours in advance;

2. Wash and drain the red beans;

3. Put the prepared black rice, red beans, red dates, and washed tangerine peel into the pressure cooker;

4. Add an appropriate amount of water;

5. Cover it Cover and pressure the pressure cooker for about 20-25 minutes! You can add salt or sugar to the cooked porridge according to your own taste. Personally, you can eat it without adding it. You can enjoy the sweetness of red beans and jujubes, which is very good!