It's time for dinner. The table is full of delicious food, boiled shrimp, braised pork, small vegetables and a pot of fragrant sparerib soup. The combination of meat and vegetables, full marks of nutrition, can be seen at a glance that this is carefully prepared for me by my grandmother and grandfather. But you know what? At that time, they needed all kinds of tickets to buy things, and even meat could not be bought casually. In this era, we really feel like falling into a honeypot. This article will take you back to the delicious food of your ancestors and feel the charm of traditional dishes.

Eat more shrimp and you will grow taller.

Grandma told me at a side: "Eat more shrimp, and you will grow taller." Shrimp is a kind of nutritious food, rich in protein and calcium, which is helpful for children's growth and development.

Drinking some soup can supplement calcium.

Grandma also said: "Drinking some soup can supplement calcium." Soup is a kind of nutritious food, rich in protein, calcium and collagen, which is helpful for bone growth and immunity improvement.

Vegetables are a treasure house of vitamin C.

Grandma said: "Vegetables are the treasure of vitamin C." Vegetables are rich in vitamin C, cellulose and minerals, which help to enhance immunity and prevent diseases.

The temptation of western fast food

At my age, I really don't have much interest in traditional dishes. I prefer those western-style fast food, such as steak and hamburgers. Western fast food is more attractive in taste and appearance, but its nutritional value is not as good as traditional dishes.

Recall bitter and sweet food memories

Every time I eat in our house, it will become a sweet memory. Grandpa said, "You generation really don't know when you will be blessed. Your mother didn't want to eat these when she was a child. " Dad also said with emotion, "If I had milk and eggs to drink every day when I was a child, I would definitely grow taller." Watching four adults worry about me, I really don't know what to say. But I know they are all for my own good.