How to prepare fish dumplings, fish rolls, tomatoes, fresh peppers, soup treasures, cuttlefish balls, oysters, scallop meat and East Star Spot. Prepare all the cuttlefish balls, fish rolls, fish dumplings and fresh oysters, cut the meat of East Star Spot into pieces, and take out the fishbones and cook them into soup. Add an appropriate amount of oil to the pot and heat it. You can put the fishbone in it and fry it with some ginger. When the color changes, add a proper amount of water, add thick soup treasure to boil, add Chili tomatoes, add shellfish, cook until the mouth is open, and then add other ingredients to eat together.

2 What dishes are delicious in seafood hot pot 1. Adding coriander and mushrooms can achieve a certain seasoning effect and make the taste of hot pot more abundant. The taste of mushrooms can also penetrate into the hot pot, generally 3~4 pieces can be put, which can make the taste stronger.

2. You can add some shredded tofu, which is a small cold dish. It tastes good when you put it in, and you can also put yuba fritters. The yuba tastes delicious, and the fried dough sticks taste good, too. Let the hot pot soup enter the fried dough sticks, and the taste will be better.

3. You can add some prawns. There must be no prawns in the seafood hotpot. Shrimp meat is very delicious and high in nutrients. Eat some nutrients that can supplement your body.

4. You can also put instant noodles, but you can't eat instant noodles in hot pot. Many people will add some instant noodles when they eat almost the same in hot pot, and then put some vegetables on it. It's like cooking instant noodles. When it is cooked, pour it into a bowl and put some soup in it. It's delicious.

3 Nutritional value of seafood hot pot The nutritional value of seafood hot pot is rich, and the nutritional value of different ingredients will be different. Crabs contain trace elements and protein, and lobsters also contain a lot of protein, selenium and iodine, which are low in calories and cholesterol. If you put shrimp in it, you can meet the protein and trace elements your body needs. You don't have to worry about getting fat when you finish, because it contains unsaturated fatty acids and vitamins, and the trace element protein is also rich.

4 What kind of seafood should be used in seafood hot pot There are still many kinds of seafood that can be put in seafood hot pot. You can put some small crabs, fresh shrimps, fish balls, squid slices, oysters, Spanish mackerel slices and so on. These seafood are delicious, but you must pay attention to eating these seafood ingredients first, and don't eat too much at once. Excessive intake will make the burden on the stomach become serious, and the gastrointestinal system will be disordered, which will lead to diarrhea symptoms and affect the kidneys.

When eating seafood hot pot, you must put less seasoning. If it is too heavy, it is not good for your health. You must pay attention. Seafood hotpot can also be paired with some healthy drinks. It is also good to eat some fruit properly after meals. Fruit is a kind of cold food, which can achieve the effect of dispelling fire. Eating some after meals can avoid getting angry.

Pay attention when eating hot pot, and be sure to rinse the seafood before eating. Some people like to eat raw seafood, which is not good, because there will be parasites in raw seafood, which will lead to diarrhea, vomiting, headache, high fever and other symptoms after eating. Be especially careful, no matter what food is cooked, it will be safer to eat it.