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After the beginning of autumn, I give this bun to my family. It supplements iron and calcium to aid digestion. It does not let the dough rise or knead. It really satisfies the cravings.

Hello everyone, I am Sister Ju, a mother of three children. I deal with food every day and am good at various nutritional supplements for babies and nutritious home-cooked dishes.

If you also want to make more nutritious food for your children and want to learn more tricks to make your children fall in love with eating, you can come and learn with me. Sister Ju is very happy to be here with you. Share my food experience with everyone.

Prepare the ingredients: a handful of spinach, a tomato, a carrot, and a handful of chives. Then wash the spinach, tomatoes, carrots, and chives and set aside.

Blanch spinach in boiling water to remove astringency.

Mix the flour with warm water at about 60 or 70 degrees to form a dough as soft as an earlobe.

Let the dough rest for 30 minutes.

After chopping the spinach, tomatoes, and carrots, drain the water, add a handful of chopped vermicelli, two scrambled eggs, chopped chives, and a handful of dried shrimps. This is All the ingredients for vegetarian steamed buns.

Put the ingredients into a bowl and add a spoonful of blended oil and mix well.

Add appropriate amount of sesame oil, add appropriate amount of oyster sauce, and add appropriate amount of oil and salt.

Add a little 13 incense and mix well.

Once the dough is relaxed, do not knead it. Knead it directly into a long strip and add the ingredients.

Cut the dough into small pieces and press into small round cakes with your hands.

Roll out the bun skin into a paper-like shape. You can see your fingers when you pick up the bun skin.

Wrap an appropriate amount of bun filling, twist and tighten into a bun.

The prepared steamed bun embryos are waiting for the water to boil and then steamed in a pot.

Pour water into the steamer and put it into the steamer. Brush the steamer with a layer of oil before placing the steamed buns on top. Steam over high heat for 10 minutes.

The steamed steamed buns are as clear as crystal and you can see the filling inside. The thin-skinned vegetarian buns with large fillings are very delicious and are not afraid of being indigestible by children. They are suitable for breakfast for children.

The first thing to do when you fall in love with life is to fall in love with cooking. This process is very magical and healing. Whenever the delicious food I make is recognized by my family and friends, it is a very fulfilling thing for me, and I believe it is the same for you.

Although I am a mother of three children, I have never given up on verifying my value beyond the identity of mother and wife, because I know that everyone must have their own shining point in order to be successful. Worthy of love.

Everyone has their own shining point, explore it carefully and make ordinary life interesting~