Food stalls are a scene in summer and the most grounded and popular place in the city. Here, people put aside the tension and busyness during the day and enjoy all kinds of delicious food, which is cozy, comfortable and cozy.
Food stall C Wei Zhu Kazhi crayfish
Crayfish, just looking at the color has aroused people's appetite, and the ever-changing taste has also made many people's love for food reach the extreme. Emphasize spicy and thirteen spices, keep the original steamed and ice drunk, each kind is very popular. The yellow shrimp soaked in soup and the full and sweet shrimp meat make people want to eat more and more.
Food stall bidianzhi mutton chuan
Mutton kebabs are one of the essential foods for every table in food stalls. Fat and thin mutton are strung together and roasted on a charcoal fire. The fat in the fat meat is baked quickly at high temperature, so that the fat meat is not greasy and the lean meat is not firewood. Sprinkle a handful of cumin and a handful of Chili powder. Eat a bunch while it's hot. The meat is crisp and delicious.
Parity little seafood sauce saute pueraria lobata
Clams are fresh and sweet, and they can be delicious without too much seasoning after being fried quickly. Clam is a well-known parity little seafood, and you can fry a large plate without spending much money.
"Flower and Hair Integration" Necessary for Drinking
The combination of peanuts and edamame is an essential cold dish for drinking draft beer in summer. Peanuts and edamame cooked with salt, pepper and other seasonings are refreshing and delicious, and the price is very affordable.
Food stalls are cheap and good, and there are many food choices. Every dish is delicious and tempting, which makes people appetite. But after all, food stalls belong to midnight snack, and the cooking methods are mostly baking, frying and frying, mainly heavy oil and heavy salt. In this way, there are many health risks. For example, it is easy to cause various gastrointestinal diseases, indigestion and diarrhea. After a long time, it is easy to cause fat accumulation and weight gain. Turning "small fresh meat" into a greasy uncle, a summer food stall is enough. So food stalls really make people love and hate.
As a veteran foodie, it is almost impossible to give up food stalls because of this, which is equivalent to depriving me of the right to enjoy summer. Don't, health and delicious really can't have both? Some time ago, I chatted with a nutritionist friend. She said that as long as you pay more attention to food stalls, you can enjoy food with confidence and will not burden your stomach.
First of all, we should try to match meat and vegetables when eating food stalls, and don't choose all meat. Meat is difficult to digest and easily gets angry. Adding some vegetables and fruits can supplement the vitamins and dietary fiber that meat lacks. In addition, you can also eat some raw garlic, onions and other ingredients in moderation, which have a good disinfection and sterilization effect.
Second, avoid a lot of baked, fried and fried food. These practices are relatively high in heat and obviously belong to heat. The food stalls themselves eat late. If you eat more of this food, it is easy to get angry and put a burden on your stomach. Instead, choose more steaming and cooking methods, which will not only keep the ingredients delicious, but also will not get angry.
Third, pay attention to the order of eating. Don't eat too much spicy and greasy food as soon as you sit down. Eating too many irritating things on an empty stomach can easily cause gastrointestinal discomfort.
Fourth, drink more water after eating food stalls. This can promote intestinal peristalsis and discharge garbage.
Fifth, you can add some probiotics after eating food stalls. Probiotics are active microorganisms that are very beneficial to the body and can help improve the intestinal environment. Not only can it protect intestinal health, but it can also effectively avoid fat accumulation! In the daily method of supplementing probiotics, choosing a good probiotic drink is definitely the best choice.
I have tasted the mainstream active probiotic drinks on the market. Considering the taste, activity and quantity of probiotics, I prefer this small blue bottle of Youyic, which concentrates 50 billion probiotics in a small bottle, which can appropriately relieve intestinal pressure. The key is that the value is super high and delicious!
It's 529 World Intestinal Hygiene Day soon. Mengniu and JD.COM Fresh jointly protect everyone's intestinal health. Don't miss this good day to stock up! After all, when summer comes and you want to eat street snacks, you must take good care of your stomach!