If eggs are used as the main ingredient, I really think of a delicious food with a unique flavor. It is yellow and white, loose and soft, fragrant and tender, and full of garlic flavor. This delicious food is a traditional local food in Shandong. It is cooked eggs and garlic are mixed together, and they are mashed with garlic mortar (a stone instrument that can mash food) and then mixed together. It is very delicious. Eggs and garlic? As the name implies, this delicious staple food is eggs and garlic. When you see this kind of food, many friends will be able to remember the hometown flavor that you used to eat when you were a child. It's really delicious and you can eat it with steamed bread, rolled with pancakes or rolled with freshly baked white flour single cakes. You can't eat too many. Eggs and garlic? Our staple food is nutritious and healthy, with unique flavor and its own characteristics, which is worth recommending. First of all, the staple food in this dish is eggs cooked with white water, which has the best nutrition retention among all egg processing methods. Eating some properly is good for your health. Everyone likes to have a boiled egg or poached egg in daily life, especially for breakfast, and it will be full of energy all morning. Let's talk about garlic, the staple food in this dish. As we all know, garlic is available. King of cancer? And garlic must be cut and oxidized to form an oxide with anticancer effect, so it is simple to mix mashed garlic with soft and delicious boiled eggs, and it does not need too complicated seasonings and steps. This way of eating is still quite healthy. ? Eggs and garlic? There are two ways to do this. One way is to mash them and mix them together, just simply seasoning them, which I will introduce in detail below. The other way is to add more flavor to this dish, which is also very simple: peel the cooked eggs and cut them into pieces, put them in a plate, mash the garlic and put them in a bowl, add light soy sauce, sesame oil and pepper oil (just fry some oil with pepper yourself). Hard-boiled eggs will be disliked by everyone, and they don't like to eat them. If they are used? Eggs and garlic? By these two methods, the nutritious and ordinary boiled eggs will have a delicious taste and enrich the taste immediately.

so? Eggs and garlic? How did you do it? Come and have a look, the specific steps are as follows.

ingredients: 3 eggs and 1 garlic (about 1 petals). If you like spicy food, you can put some green peppers and garlic together, and mash them into mud and then mix the eggs for better flavor.

3g of seasoning salt, 2g of pepper oil (the oil in the pot is hot, just add some pepper and fry it now), 1g of sesame oil.

specific process: soak the eggs in light salt water for two or three minutes, and then clean them for later use. Put the washed eggs into the soup pot, add the water that hasn't eaten the eggs, and start to cook the eggs. It usually takes 5-1 minutes to cook the eggs, which depends on what kind of taste you need.

(1) When the eggs are steamed, they are cooked for 5 minutes, and then the egg white has solidified, and the yolk begins to solidify.

(2) When it is boiled for about seven minutes, it is a tender egg. At this time, the egg white is soft and the yolk is moist and tender.

(3) When boiled for nine minutes, the egg white and yolk can be matured, and the taste is tender and just right.

so? Eggs and garlic? In this dish, the egg can be boiled for seven or eight minutes. If it is tender, cut it into pieces and put it on a plate. After mixing with soy sauce and sesame oil, it can be poured on the egg. You can also dip the egg in seasoning. This kind of tender egg is not suitable for mashing and mixing with garlic. So what you share now? Eggs and garlic? In this way, the eggs that need to be boiled for nine minutes are just right.

3. Take out the boiled egg and stir it with cold water (it is easier to peel it), then put it on the chopping board and press it with your hand to roll it around, so that the white membrane tissue inside it can be cut off and the egg can be taken out completely and cleanly easily.

4. Peel garlic, wash it, put it into garlic mortar one by one, and mash it while putting it, so that it won't pop out. After mashing, add 3 grams of salt, and then continue to mash it.

5. Put the mashed garlic into a bowl, add a little cold boiled water to boil it, so as to prevent it from sticking together and discoloration, and also to better mix it with eggs. At this time, put it aside for oxidation for 1 minutes, so as to reduce its spicy taste. Finally, add pepper oil and sesame oil, and stir the mashed garlic evenly for use.

6. Break the egg into small pieces by hand, and mash it in turn in a garlic mortar. Here, you can crush the egg on the chopping board or chop it up with a knife. Depending on your preference, I think this mashed egg tastes more delicate and tender, soft and delicious. The mashed egg will have particles because of its elastic protein, and the yolk is very delicate because of its softness. Eggs and garlic? It's done.