Exercise 1
Ingredients: ribs, potatoes, carrots, bean paste, dried peppers, prickly ash, star anise, salt, rock sugar,
Braised pork ribs with potatoes
Soy sauce, vinegar, monosodium glutamate, chicken essence, pepper.
Practice: 1. Scald the ribs with boiling water, and then take out the filtered water;
2. put oil in the wok, not too little, it doesn't matter if it is more. After heating, add Pixian bean paste, cut dried pepper, appropriate amount of pepper, one or two star materials, appropriate amount of rock sugar, appropriate amount of soy sauce and vinegar, stir fry, and turn down the heat, do not stir fry;
3. After the seasoning is stir-fried, add the ribs and stir-fry until the oil of the ribs is squeezed out;
4. Add the flooded ribs and continue to cover the pot for stewing;
5. stew until there is little soup left, pour in some sesame oil, and then stir-fry carrots and potatoes fully;
6. Add water again, cover the pot and stew.
Suggestion: If you put a lot of bean paste, it is recommended not to put salt. If the mouth is heavy, add it as appropriate. If you like spicy food, you can put more dried peppers, because bean paste is not very spicy. If you like spicy taste, put more pepper. In short, enjoy seasoning according to your favorite taste!
Nutritional value: Pork ribs-Apart from protein, fat and vitamins, pork ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.
Potatoes-First of all, you don't have to worry about excess fat when eating potatoes, because it only contains 0. 1% fat; All the food can't satisfy the hunger.
Carrot-Carrot is a crispy, delicious and nutritious home-cooked dish.
Exercise 2
Ingredients: sparerib 1 kg, potato 1 kg, 2 tablespoons of bean paste, ginger 1 block, onion 1/2 root, 3 tablespoons of soy sauce, 2 tablespoons of sediment 1 spoon, cooking wine and appropriate amount of salt.
Practice: 1, after the ribs fly, take them out and drain them;
2. Peel potatoes, wash them and cut them into hob blocks; Sliced ginger; Cut onion into sections; Put soy sauce in a bowl filled with watercress; Adding appropriate amount of water to starch to make juice;
3. Put oil in the pot and heat it to 60%. After the backbone is slightly yellow, push it to the side of the pot;
4. Change the fire, add ginger slices, onion segments, bean paste and soy sauce in turn, and stir fry for one minute;
5. Push the ribs to make them rotate evenly;
6. Add about two pounds of soup or water. After the fire boils, change it to a small fire and burn slowly for about an hour. If the ribs are not soft and the soup is almost dry, add boiling water or soup, not cold;
7. Add potatoes and salt. After the fire boils, change to low heat and cook for about ten minutes until the potatoes are soft;
8. thicken. Turn it evenly and take it out of the pot;
Nutritional value: Pork ribs-Pork ribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health. Suitable for patients with deficiency of qi and blood and yin deficiency; Damp heat and turbid phlegm.
Potatoes-also known as potato, potato, ground egg soup and yam egg. Solanaceae Solanum nigrum belongs to panicum miliaceum. Also known as potato, potato, yam egg, sweet potato (commonly known as Hong Kong and Guangzhou) and so on.
Exercise 3
material
Ingredients: ribs (444g), potatoes (3 pieces), ginger (3 pieces), onion (1) and garlic (3 pieces).
Marinade: 2 tbsps of soy sauce, 3 tbsps of salt 1, 2 tbsps of chicken powder 1, cooking wine 1 tbsp, egg white 1 tbsp, pepper1tbsp, ginger1tbsp.
Seasonings: oil (1 bowl), garlic Chili sauce (2 tablespoons), chicken powder (1/3 tablespoons), sugar (1/5 tablespoons), salt (1/3 tablespoons) and sesame oil (1).
working methods
1. Chop the ribs into 3cm long segments, add 2 tablespoons of soy sauce, 1/3 tablespoons of salt, 1/2 tablespoons of chicken powder, 1 tablespoon of cooking wine, egg white, pepper and ginger slices, and marinate for 30 minutes.
2. Cut the potatoes into hob blocks; Cut the onion into sections, cut the onion into chopped green onion, mince the garlic and slice the ginger;
3. Heat 1 bowl of oil, insert bamboo chopsticks until bubbles appear around, pour in potato pieces, stir fry continuously, fry for 5 minutes on high fire until golden brown, and drain the oil;
4. Sprinkle a little salt in the oil, pour in the ribs and fry for 1 min, turn to low heat and fry for 8 minutes until golden brown, and drain the oil for later use;
5. Heat 2 tablespoons of oil, saute shallots and minced garlic, pour in fried ribs and potatoes, stir well, pour in 1 bowl of water, and boil over high heat;
6. Add 2 tablespoons of garlic Chili sauce and 65,438+0/3 tablespoons of chicken powder, stir well, cover and stew for 65,438+00 minutes, add 65,438+0/5 tablespoons of sugar and 65,438+0/3 tablespoons of salt to taste, sprinkle with 65,438+0/3 tablespoons of sesame oil and sprinkle with scallion.
How to cook pork ribs with potato and bamboo shoots? How to cook pork ribs with potato and bamboo shoots?
Ingredients: 250g of ribs, 250g of bamboo shoots and 250g of potatoes; Accessories: oil, salt, spices and soy sauce.
step
1. Cut all materials into small pieces for later use.
2. blanch the ribs first
3. Put the oil in the pot, add the cooked ribs and spices after the oil is hot, and stir fry.
4. Then add bamboo shoots.
5. Stir well, add soy sauce and stir-fry until fragrant.
6. Then add water to boil.
7. Add potatoes after the water boils and cook until the potatoes are cooked. Finally, add a little monosodium glutamate to taste.
8. Finally, the pot can be boiled.
skill
The ribs must be blanched first, and the potatoes should be put last, otherwise the potatoes will be too soft to taste.
How to cook potato and onion ribs and how to eat ingredients?
500 grams of ribs
Two potatoes
2 onions
Proper amount of oil
Proper amount of salt
Appropriate amount of ginger and garlic
Making time: 10-20 minutes
Number of people dining:
step
1
Prefabricated ribs
2
There are only two potatoes left.
three
Wash the ribs in boiling water.
four
Cut the potato into pieces, and cut the onion, ginger and garlic.
five
Put oil in the pan and fry the ribs.
six
I don't know why I fried it, haha, it was completely improvisation, and the ribs were fried into golden yellow.
seven
Why don't you fry potatoes, onions, onions, ginger and garlic together?
eight
Take out the ribs and drain.
nine
So do potatoes and onions. Drain the oil.
10
Put a little oil in the pot and fry the ribs.
1 1
Stew the ribs with some water, so that the meat will be softer. Add some soy sauce and sugar to make the color look better. Originally, I wanted to put pepper, but I wanted the baby to eat this dish, so I didn't put any seasoning.
12
When the ribs are almost dry, add potatoes and onions and fry them together.
13
Braise for a while and stir fry.
14
Add some salt and you can cook. It tastes really good. Potatoes are soft and crisp inside. Onions absorb the fragrance of potatoes and ribs, which is especially delicious. My husband and I ate up such a pot of vegetables. My husband says it's not spicy, but it's good for a beginner like me. I thought, well, if I hadn't come to good beans to distribute recipes, I wouldn't be too lazy.
The secret recipe of burning ribs with potatoes? Stewed ribs with potatoes 1
Recipe ingredients:
300g of ribs, 500g of potatoes, bean paste, star anise, pepper, cooking wine, rock sugar and ginger.
Production method:
1. Pour half a pot of water, add one star anise, six peppers and a small piece of ginger, and bring to a boil;
2. Put the washed ribs in, pour a little cooking wine, blanch the blood, remove and wash;
3. Add a little oil to the wok, add a spoonful of bean paste, an star anise, six peppers, a small piece of beaten ginger and a very small amount of rock sugar, stir-fry until fragrant, then add ribs and stir-fry for about 3 minutes;
4. Add broth (clear water is also acceptable) to the fried ribs, and the height should be slightly higher than the ribs. After boiling, turn to low heat and cook for 30 minutes;
5. Take the gap between the ribs and simmer slowly. Wash the potatoes, peel and cut into hob blocks the size of the ribs, and soak them in cold water.
6. After stewing the ribs for 30 minutes, add the washed and drained potatoes and stew for another 20 minutes. Because the bean paste is salty, you don't need to put salt on it. You can serve it on a plate.
Practice of stewed pork ribs with potatoes II
Recipe ingredients:
A kilo of small ribs, two big potatoes, green onions, star anise, dried peppers, oily soy sauce, vinegar, wine and sugar, and water.
Production method:
1. Chop spareribs, blanch and drain, peel potatoes and cut into mahjong-sized pieces;
2. Put oil in a hot pot and stir-fry two spoonfuls of sugar on low heat. When the sugar turns into yellow syrup, pour the ribs into the pot and stir fry until each rib is covered with sugar, then add two spoonfuls of soy sauce and one spoonful of wine and continue to stir fry;
3. Pour in the cut potatoes, add two bowls of water, star anise and onion, and turn to low heat for stewing after the fire is boiled (turn the noodles with a shovel every 10 minutes, otherwise it will be easy to stick to the pot);
4. After about 40 minutes, collect the juice from the fire and stew the ribs with the potatoes. [Dining area]
Practice of stewing ribs with potatoes 3
Recipe ingredients:
Potatoes, ribs, auricularia auricula, onion ginger, cooking wine, soy sauce, onion ginger, soy sauce, soy sauce, chicken essence, salt.
Production method:
1. Marinate the ribs with a little cooking wine and soy sauce for about half an hour, cut the potatoes into pieces, and soak the black fungus to tear small pieces for later use;
2. Heat the hot oil in the pan, stir-fry the marinated ribs in the pan until the ribs are golden yellow;
3. Stir-fry onion ginger, potato pieces and fungus with a little oil, add ribs after stir-frying, pour cooking wine, soy sauce and a large bowl of water, and simmer over low heat after boiling;
4. Stew for about 40-50 minutes. When the water is almost dry, add appropriate amount of chicken essence and salt to taste, collect salt water and put it on a plate. Stew the ribs with potatoes.
Practice of stewed pork ribs with potatoes 4
Recipe ingredients:
Pork ribs, potatoes, star anise, soy sauce, cooking wine, ginger, salt, sugar, chopped green onion.
Production method:
1. Peel and cut potatoes, and cut off ribs;
2. When the oil in the pot is 70% to 80% hot, put in two star anises and bake them, then pour in the ribs and stir fry. When the blood in the ribs is boiled dry and the color is white, pour in soy sauce and cooking wine, add the ginger, add cold water until the meat is submerged, boil it with high fire, add salt and sugar with slow fire, pour in the cut potato pieces when the juice thickens, add cold water until the meat is submerged, and boil the potato pieces with high fire.
The most authentic way to braised pork ribs is how to make braised pork ribs with potatoes. The main ingredients of braised pork ribs are 400 grams of potatoes, 300 grams of mushrooms, 50 grams of auxiliary oil/kloc-0, and appropriate amount of soy sauce.
step
Steps of burning ribs with potatoes 1 1. Clean the bought ribs and cut them into small pieces.
Step 22 of burning ribs with potatoes. Wash the mushrooms with water and peel the potatoes.
Steps of burning ribs with potatoes. Add some sugar to the pot and fry until brown.
Step 44 of the practice of burning ribs with potatoes. Stir-fry the spareribs to the highest color (you can directly color them with soy sauce).
Step 55 of burning ribs with potatoes. Add water to the ribs and put them in a non-stick pan.
Step 66 of burning ribs with potatoes. Add potatoes and mushrooms and cook for half an hour on medium heat (the exact time depends on the taste of the ribs you like to cook).
Steps of burning ribs with potatoes. Finally, add a proper amount of soy sauce and chicken essence to taste, cook until the juice is collected and sprinkle with chives.
Step 88 of the practice of burning ribs with potatoes. The cooked "pork ribs with potatoes" tastes mellow and the ribs are rotten and soft. It's delicious when you eat it.
The common practice of cooking pork ribs with potatoes without cooking wine is to blanch the pork ribs to remove blood foam, then take out the pot, pour oil into the pot, put chopped green onion and ginger slices into the oil, and then stir-fry them under controlled water. After a little stir-frying, stir-fry them raw, and then pour the old ones into the color scheme. I think the color is good, so I add boiling water to the pot, pour it down along the side of the pot, and the water is just a little less than the ribs, then add pepper and star anise. This dish doesn't need cooking wine, you can add a spoonful of sugar.
Is there anyone who can cook potatoes and ribs 1? Wash ribs, soak in blood and cut into strips.
The practice of dry-burning sparerib potatoes, how to make dry-burning sparerib potatoes 1. Prepare ingredients: soak ribs in water 15 minutes; Brush the potatoes clean.
2. Slice ginger and garlic.
3. After the rice cooker is preheated, add ginger and garlic and stir fry.
4. Add ribs and turn them over with chopsticks to avoid touching the pot.
5. Put some rock sugar and mix well.
6. Drink some soy sauce.
7. Inject a small amount of boiling water and stew until the water is dry.
8. After the water is dried, simmer for 5 minutes and season with salt.
9. Add garlic and mix well, then simmer 1 min.
How to cook delicious braised pork ribs with potatoes, boil the water, blanch the ribs, remove all the colors and rinse them with cold water.
2
Pour oil into the pot, add rock sugar after the oil cools, and simmer slowly.
three
The rock sugar melted and became yellow and sticky.
four
Pour in ribs and soy sauce, stir-fry and color.
five
Add ginger slices, an star anise and a little pepper, and continue to stir fry.
six
Pour hot water (hot water, not cold water).
seven
Add onion and garlic (pat).
eight
Simmer over low heat. When you can poke through the ribs with chopsticks, add potatoes and carrots. After the potatoes and carrots are stewed, add salt and collect the juice over high fire.
How to cook ribs with green beans 1, and wash green beans and ribs; 2. After the hot pot is oiled, add the ribs and copy them until the blood is discharged; 3. Add green beans and ginger slices and fry together; 4. After adding water, wait until the green beans become soft and hook them into glutinous rice flour; 5. Finally, add chopped millet pepper, and the green bean ribs are ready. Simple and easy to cook, delicious green bean ribs are finished! Get ready to serve delicious food! Spareribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health. Suitable for patients with deficiency of qi and blood and yin deficiency; Use with caution those with damp heat and turbid phlegm; Obesity and hyperlipidemia should not eat more.