One dove is worth three chickens. The nutritional value of one turtle dove exceeds that of three chickens. Turtle dove is not only delicious, but also nutritious and has high medicinal value. It is a famous nourishing food.

Among all kinds of meat, turtle dove meat is the richest in protein and has extremely low fat content, with a digestion and absorption rate of over 95%.

Compared with chicken, fish, beef and mutton, turtle dove meat is also rich in vitamin A, vitamin B1, vitamin B2, vitamin E and trace elements for hematopoiesis.

It has great tonic function for postpartum women, post-surgery patients and those with anemia.

Mushroom and Turtle Dove Soup? Is it a recipe for replenishing qi and blood? A recipe for nourishing deficiency and nourishing the body? A recipe for malnutrition? Method: ? ?· Ingredients: ? 600 grams of Turtle Dove.

20 grams of shiitake mushrooms (fresh).

Appropriate amounts of 20 grams of cooking wine, 5 grams of green onions, 10 grams of ginger, and 3 grams of MSG.

·Features: The soup is delicious, refreshing and appetizing.

?·Operation: 1. Slaughter the turtle dove, scald it with hot water at about 65℃, and remove the feathers; 2. Cut open the turtle dove’s back, take out the internal organs, blanch them in a boiling water pot, remove the blood, and wash them;

3. Cut off the stems of the mushrooms and wash them; 4. Wash the green onions and cut them into sections; 5. Peel the ginger, wash and slice it; 6. Put the turtle doves and mushrooms into the stew pot; 7. Add the green onions, ginger slices, and refined salt

, monosodium glutamate, chicken broth, cover the pot, steam it thoroughly and serve.